Tag Archives: anger

Diagram of Sickle Cell-Affected Brain

"Diagram of Sickle Cell-Affected Brain." 12/17/12. Colored pencil, ink, collage. 8x7½".
“Diagram of Sickle Cell-Affected Brain.” 12/17/12. Colored pencil, ink, collage. 8×7½”.

This was an assignment at the end of group one day. I forget the specifics, but I think it pretty much amounted to “here’s the outline of your brain – fill it in.”

While everything here is rooted in truth, there’s obviously a self-deprecating humor underlying it all.

I started to write up a statement but so much felt redundant when taken in conjunction with a lot of my other writing that’s already online here. Since it’s really sort of an index  of my brain anyway though, I decided to use this entry as a sort of directory. In the course of compiling it, however, I came to realize a few things…

First, I’m great at pointing out those weaknesses of mine that make me sympathetic (lovable), but am significantly less inclined to open up and and shine a spotlight on my more deplorable faults and flaws. Especially when it comes to dishonesty, manipulation, or anytime I’ve caused another person harm.

Second, when it comes to the things that have really hurt me: same problem. Hurts that I’ve conquered, I’ll talk about all day long because it feels like victory –  but the things that really left a scar: not so much. I’m embarrassed by them and they make me feel weak. (This is especially true of events from childhood that now seem petty or trivial).

Third, for a recovering heroin addict that still thinks about heroin on a daily (if not hourly) basis, I don’t seem to ever write about heroin, except in the past tense, like when I’m telling a story.

Fourth, while I’ve shared more of my thoughts on it than a lot of people ever will, I’m still pretty meek when it comes to writing about sex – at least relative to my approach to lots of other socially taboo subjects.

Anyway, here’s the little directory I put together with regard to each “segment” of my brain, as depicted in this drawing from December, although a few are either curiously thin or entirely absent…

Lovesickness (girls, relationships, and associated consequences)

  1. “Autobiography” (also re: “strategizing”)
  2. “Girls Are Not Pokemon”
  3. “Little Vomit-Colored Hearts”
  4. “Another Opportunity For Growth”
  5. “14”
  6. “The Island in Pinocchio Where Bad Kids Go to Be Bad”
  7. “Pulp”
  8. “Chrissy Fit”

 

Hope and faith

  1. “No Accident”
  2. “Maybe I Don’t Believe in God”
  3. “Everything Works Out Exactly As It Should”
  4. “Whatevermind”

 

Fear and doubt

  1. “Blueprint For a Successful Evening”
  2. “Ugly and Dreading Everything to Come”
  3. “Moving Boxes”

 

Peace / acceptance

  1. “Bug Problem”
  2. “Bright Side Nihilism: (Syria +/= Video Music Awards) < The Dog Peed on the Futon”
  3. “Whatevermind II (pinkhairdontcare)”

 

Staying sick

  1. “Still Sick (The Illest)”
  2. “My Treatment Plan”
  3. “All I Really Need to Know I Learned From a Drunk 14 Year Old at the Mall”
  4. “You Make Me a Worse Person (I’ll Feed My Negativity and Roast in My Fucking Hate)”

 

Self-image

  1. “Insecure and Overwhelmed”
  2. “Values Are For Shoppers”
  3. “Beachtown Graffiti”

 

Evil, sarcasm, provocation

  1. “Evil”
  2. “Merry Christmas 2K12”
  3. “Funny”
  4. “Toilet Humor (Sex With Children)”

 

Sex

  1. “Hard Feelings”

 

Neurotic and/or compulsive behavior

  1. “The No Self-Esteem Engine”
  2. “Walgreens is Dicks; I’m Irresponsible”
  3. This… what you’re reading right now… the fact that I’m still making this fucking list when I know that I really ought to stop, elaborate on the things that warrant elaboration and not just keep thinking up pieces that fall under each of these headings. But I’ve made it this far and I don’t want to feel like this was all for nothing….

—–

It was at this point that I paused and rewrote the introduction to this entry so as to include the things I learned about myself in the course of “curating” this directory. Although, remember – you can always use the search box at the bottom of every page to find content related to whatever you might be interested in. The tags just below the title of each entry can be useful too, although I haven’t always done a great job of using them as well as I really should. (I know of at least one tag that’s never been misapplied to an unrelated entry though)…

—–

tipjarThis entry is TOTALLY two to three hours past due but I was locked out of the site for a few hours on account of all the super 1337 h4x0r5 that have been fucking up my shit (and my webhost’s server) these last few days. I’m just glad they weren’t able to do any serious damage, so I’m not gonna bum out over the little stuff.

Friday Afternoons Spent in Mental Health Treatment Facilities

"Friday Afternoons Spent in Mental Health Treatment Facilities." 2/16/13. Acrylics, resin sand, crow quill with gold ink, marker, and peptol-bismol on cardboard. 15½x4¼”.
“Friday Afternoons Spent in Mental Health Treatment Facilities.” 2/16/13. Acrylics, resin sand, crow quill with gold ink, marker, and peptol-bismol on cardboard. 15½x4¼”.

The sixth piece from “The Weak End” series. Says: “What you call success looks like success. It isn’t. It’s a lowering of the bar. And that’s my fucking chair.”

I’m going to try something different today. Normally, I force myself to keep the focus on myself. I force myself to not write about other people. I also force myself to look at what’s really going on when I’m upset. I think that (a lot of the time) this makes for good mental health and boring fucking reading. So, today, let’s try something different: here’s a rant’s worth of petty bullshit about total nonsense! (Followed by just a little bit of reflection).

—–

“Graduation” from Tranquil Shores (and plenty of other places like it) involves a ceremony called a “coining.” To coin out, you’ve gotta complete every item on your treatment plan. The coining is in recognition that you’ve done everything that’s been asked of you and proven your commitment to your emotional well-being and continued success. It’s a big deal.

Or so they fucking say.

I coined out last week. The number of people that came out to it and the things that they had to say [everyone in attendance at a coining speaks] left me humbled and speechless. And in all honesty, I didn’t think that I’d ever actually get there. I had been in treatment before but I had never not been kicked out. But even still – getting to coin out implies that there’s been a fundamental change from the person that you were when you checked in. It required a lot more than just not being so unbearable of an asshole that you’re actually forced to leave. Was I even capable of fundamental change? I had been a piece of shit for a long time and I had serious doubts. But something was different this time. I did change. I trudged through shit and hell long before I got here and I brought a lot of it with me so I could continue to step in shit even while I was here. It’s supposed to be a three month program but it took me seven – but that’s exactly how much time I needed; I couldn’t have gone any faster. What matters is that I did the work I was terrified to do and I got better. Actually getting to coin out meant a lot to me. It was the biggest fucking day of my life.

But this girl… They say that to coin-out you have to prove that you’re “willing to go to any lengths.” Less than a week after arriving, she decided that she wasn’t willing to do inpatient treatment. She’d stay but only if she could be an outpatient. That doesn’t sound like “any lengths” to me. And what was she here for? Her primary issue wasn’t with alcohol or drugs but with codependency. She was dating some guy that was also secretly dating other girls, telling each that she was the only one. And she had a stalking problem. So he’d lie about what he was doing, she’d spend hours following him around all day and night, find him going out with other girls and/or over to their homes, confront him, they’d have a huge blowout argument, make up, and then the same god damn thing would happen the very next day. Again and again. Even while she was in treatment! She continued to do this shit. That’s why she wanted to be outpatient, I’m sure. Throughout her time at Tranquil Shores, she was told consistently that this guy wasn’t healthy and that she couldn’t be healthy either so long as she stayed with him. Every now and again, she’d break it off but she’d always start stalking or dating him again (usually both). And now she’s getting to coin out – and today we found out that they’re a fucking couple again. Because she invited him to the fucking ceremony. That’s absolutely equivalent to if I had pulled out a needle and shot heroin at my coining. It was a giant “fuck you” to all of the counselors that have worked with her on this and even to all of us, who have sat in group after group with her, listening to her talk about how it’s destroyed her life. 

So why the fuck was this girl coining out? Because she put in three months? Big fucking deal. That’s how it works at a lot of other treatment centers but that’s not how it’s supposed to happen here. This cheapens the whole thing; it makes all the other coinings suddenly mean less. It’s like the time I spent studied like crazy for an exam that I knew we hadn’t really been prepared for. I got a 98% only to find out that since the second highest grade in the class was a 54%, everyone’s grade was getting bumped up by 46 points…. Except for mine of course – there’s no such thing as a 144%. So why the fuck did I bother to put all of that work in when these lazy dipshits that just show up and hope for the best get the same result?

And what the fuck, Matt? YOU KNOW THAT’S WHERE I ALWAYS SIT FOR ART GROUP.

—–

Okay… So I’ve struggled with how I wanted to present this piece for a long time because it is petty and it is childish and it is (in a sense) bullshit. Did I really feel that way about this situation? Yeah. Do I still have a hard time understanding why Tranquil Shores allows some people to coin out but not others? Totally. But does any of this have anything to do with me (or take away at all from my coining or my recovery)? Absolutely not.

Why did I put the work in? Because I fucking needed to to save my own life. Did we all get the same result? Of fucking course not! The coining is a ceremony to acknowledge the progress you’ve made –  just like a grade is an acknowledgement of the things you’ve learned. But the coining itself isn’t progress just as a grade isn’t itself knowledge. We may both get 100% on the test and we might both coin out; that shit (on its own) means nothing. What matters is what’s in my head, in my heart, and in my fucking guts.

As for what’s in your head, heart, and guts… well, that’s none of my fucking business. And I’m not really in a position to make any kind of estimation on the subject (tempting as it (clearly) is) anyway.

And I forgive you for sitting in my chair, Matt. I found another one.

—–

In the unlikely event that the girl who coined out after me reads this, please don’t get bummed out about it. I actually think you’re alright. This is just some eight month old shit about me being crazy.

—–

“The Weak End” paintings

Chrissy Fit

"Chrissy Fit." 12/11/12. Pen on scrap. 8½x4”.
“Chrissy Fit.” 12/11/12. Pen on scrap. 8½x4”.

I’ve struggled with whether or not I should post this image. I drew this the day after “Clarity” and the day before “No Accident.” If you haven’t read the entries that I wrote to go along with those pieces, you should. This week in December may have been the most significant of my life. I’m very glad that it played out as it did.

Fuzzles

“Fuzzles.” 2/16/13. Acrylics on cardboard. 9¾x10½”.

“Fuzzles” is the second painting in “The Weak End” series. It was a response to something that happened in the “rehab talent show” the previous day. The last performance was by the counselors, who put on a skit, in which one of the characters was me. Part of the costume was a shredded, sleeveless shirt with the words, “I Hate the Easter Bunny” painted on the front (that, as I was told, was their tamer/safer equivalent to something I might wear). So when it came time to caption this painting, I thought, “If I were actually going to make some kind of a joke about a bunny, what would it be?” And the caption on this piece is what spilled out of my brain.

I don’t usually try to be funny when I make artwork. I make jokes through/with art sometimes, but it’s never my main purpose. And when I do make jokes, they tend to be at my expense, poking fun at my real mental and emotional defects. This is somewhere on the line though between honest and silly. At the specific moment when I captioned this, I wasn’t feeling particularly happy or sane, so while I have never had a rabbit named Fuzzles that I put in a freezer, this is definitely a reflection of where I was at emotionally on the morning of February 16th. It was raining outside. I remember looking out the window as I painted and feeling lonely, unappreciated, unloved, and – kind of angry about it.

But when I looked down at my cardboard canvas and saw what I had painted and what I had written, I smiled. Art (even art that’s kind of silly) makes me feel better – about myself and about the world I live in. Life is funny. Life is fun. Sometimes it’s tough to keep that at the forefront of my mind. Fuzzles helps.

—–

I get to go on tour with Rational Anthem soon. It’s only for a week, but I’m really excited. Especially since it’s around Dave Strait Fest in Minneapolis, where something like twenty of my favorite bands are going to be playing. And, the night that we leave, there’s no show, but we needed to stay somewhere between Sarasota and St. Louis. I hit up Stewart at No Breaks Records to see if we could stay with him in Atlanta. Stewart and I never hung out that much (’cause we’ve never lived in the same state) but back when I was running Traffic Street we’d talk all the time. I talked to Stewart as much as any of my friends back then. The last time I saw him in person though was Awesome Fest 5. Which was a disaster for me. Actually, like two of my last three posts, I’m realizing that there’s a story here that I didn’t anticipate. I’ll have to come back to that. The point is (aside from everyone else I already knew I’d be seeing) I’m excited that I’ll get to see him too. And not be a trainwreck of a human being, alternately high or sick, this time. And it struck me as really rad that even though we’ve barely talked in the last two years, I was still able to message him and see if he’d put us up, and he responded just as quickly that – yeah – of course. There needs to be more to friendship than a common interest in punk rock, but friendships that begin with that, that are built around those ideals… it’s a pretty great place to start. I’m grateful for punk rock, for community, and for friends like Stewart (and Rational Anthem)!

Here’s a song from the record Stewart and I split-released back in the day.


Which reminds me, I’m also gonna get to see Troy  (ex-Creases) for the first time in two years. And I’ll get to see his new band, Tight Bros, for the first time ever. Twice!  – And I just realized this is only four days away. I have no concept of time… ever. But I’m excited.

—–

“The Weak End” series includes:

The No Self-Esteem Engine

This blog has been fucking with me. On the one hand, I want a chronological, comprehensive gallery of my artwork. On the other hand, I like making art and this doesn’t feel like a creative project… I feel like a fucking archivist and it’s boring and the feedback I’ve gotten doesn’t seem sufficient to justify it. So from now on, fuck what I *think* I should be doing with this website. I’m just going to do what I *feel* like doing with it. Limiting myself to one post each day is putting an unnecessary restriction on my ability to express myself and what’s currently going on in my life. I’ll post whatever the fuck I want, however often I want. The point of this whole thing is to honor myself by expressing myself freely and honestly. Somehow I lost sight of that really early in, but now I’m ready to correct it.
And I feel better already.
By the way, all of this came to me while – SURPRISE – painting. Funny how that always works for me. I’ve been stressing out about this for the last three days, unable to figure it out. Of course, I hadn’t painted anything new in that time, so it makes total sense.
With that said, I do feel like posting the next piece in the chronology now. It’s called “The No Self-Esteem Engine.” An alternate equally clever title suggested by a friend was “The Little Engine That Wouldn’t.” When I made it, I was pretty miserable and had very little grasp on why that was. I was losing my temper a lot. Things were not going well. That same week, I completed a treatment assignment that I think illuminates that particular struggle pretty well. I’ll type that up and share it later. Along with the new painting that I’m working on today.
Cool.
thenoselfesteemengine“The No Self-Esteem Engine.” September 19th, 2012. Tempera. 12×18″.
You know that Green Day song, “Having a Blast,” and the lyric, “Do you ever wanna lead a long trail of destruction and mow down any bullshit that confronts you?” That was my favorite song when I was eight years old and it was on my mind when I painted this. And that’s a target on the front of the train because I felt like I must have had a fucking target painted on my face for all of the shit that the world seemed to be constantly hitting me with. The world, of course, was not actually doing anything to me at all, but when you’re a self-absorbed drug-addled asshole, it can feel that way sometimes.
Oh – also – Noelle asked me the other day if I’d make the flier for Rational Anthem’s homecoming show. And, earlier today, I did just that.rational8:3