Tag Archives: confidence

Every Song Sounds Like the Last One

When I was first forced to participate in “expressive art therapy group” while in inpatient treatment, I thought it was a joke. “I can’t keep a needle out of my arm and I’m fucking dying and you want me to color?? You’ve gotta be kidding me.” But once I started to actually put a little bit of effort into it – and sharing with the group what I had made and the reasons I made the choices that I had – I got my first little taste of self-esteem. People liked my art and they thought my explanations were funny and insightful. It made me feel good about myself. Eventually, art became something I really enjoyed and – later – my primary occupation. Not only did it save my life but it’s my primary tool in maintaining emotional balance and it pays my bills and enables me to spend most of my time doing what I love most: making more art.

A lot of my work looks like a lot of my other work. I have a distinct style and I don’t really stray outside of the box too often. I’ve tried to experiment here and there but – when I do – I’m usually not too happy with the results. It’s only when I get back to doing what I love (drawing/painting funny faces with bright colors) that I start to feel better.

In September of 2014, my friend Paul paid me to draw something for him. He didn’t give me any instructions but I decided to visit a record he’d released when he first started his label, Radius Records, for a bit of inspiration. The lyric that popped out at me was from The Smoking Popes’ “Theme From ‘Cheerleader’”: “Every song sounds like the last one.” It made me think about how my art is all pretty much the same but how I’m okay with that. Just like how almost all of the songs I like (in the fairly rigid genre of pop punk) are all essentially the same. It reminded me of something I’ve often said when talking about music: “I don’t care about innovation or breaking new ground. A band can do the same thing over and over again; what’s important is that they do it well.”

It’s the same with my art. It doesn’t matter if I do the same trick again and again; so long as I do it well.

That’s what was on my mind when I did this. That and the fact that I had come to like my own art enough to stand behind it in spite of any criticism – but that I was still grateful to have fans and friends, like Paul, that liked and supported what I do. I wrote just a little bit about it on the left side of the drawing.

Every time I pick up a pen, a brush, [whatever], I risk failure, risk repeating myself. I’m not afraid. I like what I like, do what I do, and every time I pick up, I’m saying so. I believe in myself. But I didn’t always. Other people had to believe in me first. And if they didn’t continue to… I don’t know that I’d be able to either.

It’s taken me more than a year to write out the statement for this piece. Thanks for your patience, Paul!

"Every Song Sounds Like the Last One." 9/28/14. Ink. 14x11".
“Every Song Sounds Like the Last One.” 9/28/14. Ink. 14×11″.

 

On an unrelated note, my second NPR story of 2015 aired a few days ago, this time courtesy of Ryan Benk and the Jacksonville affiliate, WJCT. You can read or listen to it on their website.

Nothing’s Good Enough Because I’m Not

"Nothing's Good Enough Because I'm Not." 4/7/14. Acrylic paint, ink, and modeling paste. 48x36".
“Nothing’s Good Enough Because I’m Not.” 4/7/14. Acrylic paint, ink, and modeling paste. 48×36″.

I went quite a while without any emotional freakouts or serious anxiety when I suddenly found myself on a mental illness hot streak. At the root of it all (of course): girls. It’s nothing anyone does to me; it’s the way I interact and get involved and then am unable to handle the reality of the relationships I’ve built. These days, I’m lucky to have a way out of these messes I make that’s a lot more effective than shooting heroin or throwing temper tantrums. The journal I wrote in this painting lays it all out:

The highs this week have been absurd. Three nights ago, I exclaimed, "I'm on drugs!" I felt too good for it to not be some kind of chemical magic. But the next night, I cried out twice; first: "I hate my life!" Then: "I am the worst person in the world!" I felt so bad about myself. Seeing the state this girl was in. "It was wrong for me to trick her into falling in love with me," I thought. But I was in love with her at the time. Or so I thought at least.

The night before, I tried to have sex with this other girl that's gotten to know me pretty well pretty fast. She knows about all the other girls and is pretty enamored with me but is really caught up in not wanting to be "just another" of my "conquests" (as she put it). We got naked but then she wouldn't let me lead 'cause she didn't wanna feel used. But she wasn't taking the lead either. "I DON'T KNOW HOW TO FUCK YOU" was all I could think. It ended uncomfortably. I wasn't pleased with myself. We're supposed to give it another shot when I'm back in her city. But that sort of says it all right there. 'Cause I don't live anywhere, I'm not gonna date anyone anyway, and she likes me way too much for this little casual thing to end well.

Yesterday, I TOOK THE NIGHT OFF.

Tonight, I'm at a friend's house alone 'cause a couple hours ago I left the girl who I THOUGHT I had the best thing going with. I like spending time with her. But she was visibly bothered by my cigarette smoke today. And after I brushed my teeth and tried to kiss her, she still turned her cheek. I tried to play it cool but I'M NOT COOL. An hour later, I packed it in and left with minimal words. Feeling self-conscious, rejected, vulnerable, angry, hurt, and responsible. These girls all read my blog now. They know explicit details of what I'm up to. I can't NOT acknowledge it. I made a couple jokes… Is that what did it? I don't know. But all my finding-validation-through-girls shit is seriously backfiring on me this week.

After I left, I got pizza and listened to punk rock. Suddenly, my suicidal depression was over and everything was okay. "Pizza and punk rock" doesn't strike the ear as especially poetic and it makes me sound like a pretty trivial, simple-minded dweeb.

IS WHAT IT IS! 

After I painted my "nothing's good enough" caption, everything was way better than okay. I was in love with myself and my silly doodle art again. And that's my god damn story.

I felt better (temporarily) but I didn’t really learn anything. Within a day, I was back to trying to get my self-esteem from girls, love, sex, etc. It was harder now though. This whole episode had fucked with my head a little bit and the next week – after leaving another girl’s house (not any of the three involved in the above-described antics) – I worried that I had forgotten how to sleep with a girl (even when the girl clearly wanted to sleep with me). I had become too self-conscious and insecure to make any kind of a move. Well that was it… I guess I’m never going to get laid again! (I thought). But then she sent me a text – she wanted me to come back. Which really only meant one thing at that hour. So I did. And all was well in the world.

And when I say that, I’m joking – but when I pause… it’s not really a joke. I absolutely felt validated by sleeping with that girl that night. In a very real, very significant way. Had it not played out like that, I would have sunk even deeper into insecurity and shame. Instead, I was pulled completely out of it and actually regained the confidence that I always seem to have (even when I don’t). A few days later, I met up with another girl who had bought some of my art at One Spark. We went on a “date” (kind of) and she invited me to stay the night. But she didn’t want to sleep with me.  My freshly bolstered self-worth was high enough though that I was able to accept that rejection (with a smile even)! I don’t need for EVERYONE to want to fuck me all the time.

Sometimes!


“Wait For It … Wait For It!!” (the song I was listening to when I started to feel better) by Dead to Me.

This painting sold in April 2014. 12×16″ prints are still available.

Beyond the Pink Cloud

"Beyond the Pink Cloud." 12/8/13. Acrylic paint, oil pastels, ink. 18x24".
“Beyond the Pink Cloud.” 12/8/13. Acrylic paint, oil pastels, resin sand, ink. 18×24″.

From my journal yesterday, immediately after finishing this painting:

I’ve got some cute little one-liners. I’ve got some snappy phrases that sound cool but don’t really mean anything. I don’t want to bullshit and I don’t wanna tag this with something that doesn’t represent it.

It took FOREVER to paint. So many layers, so much starting from scratch.

The truth is I’m sick, on the couch, and nothing is in my head. The truth is I’m not always SUPER BRILLIANT. And I don’t wanna not create just ’cause [whatever]. But I don’t really know what’s driving me right now. Maybe it’s just ’cause it’s what I feel like I’m supposed to do at this point. Which is lame but maybe that’s okay. I don’t know. Do I take a break or do I just keep going? Having a cold sucks. Feeling crummy physically is fucking with my ability to DO, which is fucking with my emotional well-being. Tomorrow I’m gonna get dressed and pretend I’m fine. Maybe I am. I guess?

I HATE giving the impression that I’m not doing well, especially when I’m not not doing well. I just have a cold! But if “success” is doing well (being happy) maybe it’s also being okay with acknowledging little hang-ups and demonstrating a progression beyond the pink cloud.

Maybe I’m too caught up in impressions in the first place. Living under a spotlight (even a little one) has its drawbacks. I hate feeling like (or realizing) that it’s influencing me in what I do or how I do it but – honestly – I wouldn’t be pushing myself like this if I didn’t feel like there was some expectation that I “produce.” Is that good or bad? I wanna call it ambition but it makes me feel small (I’m not a famous/important artist); it makes me feel like a joke. But I’m not. I’m okay. I just need to chill out.

It’s a fine line between humility and insecurity – between arrogance and self-esteem. I get carried away in both directions. I don’t need to “tenth step” my every thought / impulse. Hey, Sam: relax – everything’s cool. I know.

—–

I saw this article today about creativity.  There were two statements I really identified with.

  1. “The study shows that if you have the sneaking suspicion you might not belong, the act of being rejected confirms your interpretation. The effect can liberate creative people from the need to fit in and allow them to pursue their interests.”
  2. “To live creatively is a choice. You must make a commitment to your own mind and the possibility that you will not be accepted. You have to let go of satisfying people, often even yourself.

That last part seemed especially relevant right now, given this new painting and last night’s journal entry. As I wrote about it, on the canvas [near top-center], “I can’t get to a place where I feel okay with what I’ve done.”

It made me think about what it means to be “beyond the pink cloud.” I think it means accepting that life isn’t always going to be 100% awesome all the time. I used to think that the most a person could hope for was “to be happy 50% of the time.” I don’t think that’s true anymore, but I still think it gets to something that might be true. I think a good aspiration might be “to be 50% happy all of the time” – by which I mean: even when things aren’t going so great, to be able to pause and recognize that I’m at least 50% okay… that some thing might be wrong – but not every thing is wrong; most things are okay.

—–

“Fragile is the hell we make for ourselves when we acknowledge that the spotlight’s on.” – from Fuck You, Ms. Rochelle by Dillinger Four

—–

  • Last time I was sick, I made this.
  • The range of textures (and the shadows they project) make this a difficult piece to photograph. I’ll be getting a better photo when I go to the print shop so I’ll replace it then.
  • Signed 12×16″ prints of “Beyond the Pink Cloud” are available in my webstore. Hit me up if you’re interested in purchasing the original 18×24″ painting.