Maybe I Don’t Believe in God

Originally, I was going to spend tonight working on some art for Billy Raygun, but (as excited as I am about that) I think I need to do some expressive art therapy. I’ve got a lot on my mind and a lot that I’m stressing out about, so I’m gonna try to be present, here and now, and just paint whatever comes.

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“Maybe I Don’t Believe in God.” April 19th, 2013. Tempera and oil pastels on cardboard. 14×17″.

If you take the time to read this, I think you’ll appreciate it.

Statement. June 1st, 2013.

On “the inside,” my ability to express myself authentically reached incredible new heights. Out here, in the real world, sometimes I’m inclined to put my walls back up just a little bit. I had taken to talking about God for a while. When I’d talk about God, I was just referring to my ideas about love, acceptance, and [well] reality, I guess. The word “god” was part convenient shorthand and part… it just felt right. I didn’t feel the need to explain my personal brand of faith every time I used it. I speak coherently and my words have meaning that doesn’t require an exposition of my own understanding of (what I might call) God.

But back in the aforementioned real world… (outside of the contexts of twelve-step meetings and mental health treatment facilities) “God” has certain connotations that I might not want to be associated with. I don’t want people to judge me – to misunderstand me – and see me as something that I’m not, just because I feel okay terming my beliefs as “belief in God.” “Besides,” I thought to myself, “if I know that I’m only choosing to believe in the things I do – that I don’t think there’s any absolute truth to it (or to anything else for that matter) – is that even really belief?” I wasn’t really sure and I wasn’t certain that I was willing to take the risk of espousing something that could result in my being labeled as a Christian or even as some kind of new age spirituality dweeb.

This was on my mind when I showed up to expressive art therapy group back at Tranquil Shores one day in April. “Today, we’re going to make shields,” Julie told us.

And this is what came out of me. “Fucking perfect” – is how I’m compelled to describe it now. That afternoon though, as I was painting it, I was a little unsure. When I was asked to share a little bit about my piece with the others in the group (which – aside from me – is always comprised of the facility’s current inpatients) I spewed out a summary of my journey from the fiercely irreligious, non-agnostic, non-atheist to [whatever it is that I am today].

When someone finishes sharing about their artwork, the floor is open for feedback, if anyone has any. “That was better – that was more helpful than anything I’ve ever heard my counselor say”; “I want Sam to be my counselor”; “I want Sam to be my sponsor”; “that was amazing”; and “please don’t ever stop coming back for this group” were some of the things I heard. I felt incredible. I felt blessed.

This piece isn’t about my spirituality. It’s about fear. It’s about authenticity of expression. I’ve gotten pretty good at it, but I still get scared. The quotes at the end of the preceding paragraph: I’m afraid to include them lest they be perceived as indications of arrogance. But when I stand up to my fear – when I put down my shield – and express myself honestly and authentically, the rewards are beyond description.

That’s not always easy. I started this statement with the story and background that I shared that day (about my spirituality). But – as stated – this piece isn’t about spirituality. After ninety minutes spent on this, I realized that what drove me to begin this statement in that way was the same fear that I was addressing in painting the piece that I’m writing about: a fear of being judged or labeled as someone who “believes” in something. Despite the time and energy I poured into that writing tonight, to not remove it would have been antithetical to everything you’ve just read (which was, originally, the conclusion of this statement).

I’d prefer to keep this personal, but I feel a little bit of background information is necessary here. Krokodil is a synthetic opiate that, basically, has the effect of eating the flesh off of your fucking bones. It sort of turns you into a zombie… It’s bizarre and fucked up and awful. For a time though, I reveled in krokodil; I was thoroughly in love with the concept of this people-eating drug. There’s nothing to really love about something that destroys people the way that this particular drug does though. With one exception…

I don’t know how many times I’ve heard someone say to (or about) some drug addict in their life, “Why can’t [you/he/she] just stop? Just fucking stop.” Some people say addiction is a disease. I don’t know about that (and, really, I think that’s sort of a semantic argument anyway). I know this though: if addiction was a matter of control, of self-discipline, of restraint… no one would ever inject a drug that [ahem] eats the flesh off of your fucking bones. It’s only when a person is so hopelessly crippled by their misery, self-loathing, pain, addiction, and that endless cycle of the same that they would do something as devastatingly destructive as injecting krokodil. Which, I believe, makes krokodil proof positive that when we talk about addicts, we are not talking about willpower or resolve. Disease, mental disorder, a symptom of some other ill… classify it however you want, so long as you understand that we’re not talking about a simple character defect.

I used to say I loved krokodil because it was so wonderfully dark, evil, and fucked up. Now I claim to love it insofar as it’s the ultimate evidence that conquering addiction is not something that an addict can simply decide and will him or herself into. Which one is really the truth about why I love krokodil? In all honesty, I’m not sure. Certainly there’s truth to both of them, but to what degree I’m not sure. Krokodil is emblematic of my struggle to express myself authentically. And it’s something that I need to spend more time really examining.

The writing of this statement has been revelatory and – like many of my paintings – has been “painted and repainted” to the point where it bears no resemblance to what I first put on the “canvas.” At a certain point though, whether or not I feel like I’ve reached a point of denouement, I stop painting and let a piece exist for what it is – as a snapshot of myself at a certain moment in my life. I’m told (and I know) that I am not the person I once was. For longer than I can remember, I was thoroughly negative, but – today – I have a positive energy and am a welcome presence in the lives of the people whom I care about and who care about me. Nevertheless, I am still attracted to (what I can only think to describe as) darkness. Hate, pain, tragedy – these are things that I’m more than familiar with; I’m comfortable with them. I’m no longer interested in nurturing them or living in them, but… maybe they’re just part of who I am. And maybe – so long as I’m not contributing to them – maybe that’s okay.

Or maybe not. I don’t know. I don’t know a lot of things. But I’m happy today and I like who I am today. I do good things. That’s enough.


Insecure and Overwhelmed

I’ve had (and still have) friends whose girlfriends are overweight. In years past, I remember meeting some of these girls and thinking things like, “Yeah, she seems nice enough, but I’m pretty sure [insert friend’s name here] can do better.”

It wasn’t until I started dating Heather that I ever had the thought, “Even if this girl were to gain weight, I’ll bet that I’d still be just as in love with her.” So it wasn’t until then that I actually had an understanding of how/why [whatever friend] was dating someone who didn’t have the “right” body type.

This morning, before she left for work, Heather was bumming out about her weight. Heather, however, is not overweight. She’s probably the most beautiful girl on the fucking planet. (Although – as I’ve just admitted – I may be somewhat biased when it comes to something like this). Still, I can relate. I feel for her.

It was January or February of 2012 and I was an inpatient at the Wellness Resource Center. Someone had accidentally smashed out the window next to my bed. Lying there, I thought about how anyone that were to walk past could see me. I remember contemplating going into the kitchen to get a knife. To slit my wrists or cut my throat or do whatever it might take to end my life. The reason: because I’d never be thin enough. I was thinking about killing myself because I was too fat.

At the time, (I’m pretty sure) I was about 150 pounds. Maybe 152 or 153. I don’t have a picture from that time, but to give you an idea of what we’re talking about, here’s a photo taken just now (at 147 pounds, which is close enough).

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I’m way too familiar with the feeling of not liking myself – and when I add to that feelings of not even liking my body (my shell) – well, life starts to seem pretty unbearable. Everything starts to seem unbearable. And hopeless. And useless.

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“Insecure and Overwhelmed.” March 26th, 2013. Acrylics, watercolor, marker, fabric dye, and knife. On a repurposed (framed) chalkboard. 16½x22”.

This painting was done one night when – though things were going well for me overall – I just couldn’t shake the negative thoughts in the moment. I didn’t really journal that night, but I did write one thing down. “I feel fat and I don’t wanna be me right now. No one will ever want to buy this.*** My art is good for my mental and emotional health, but rarely anything that anyone would enjoy.” Which is to say that I let my discomfort about my body/size slime through to my feelings about my art and the new path I was trying to embark on. I was letting my body image issues infect and destroy everything. They’re that powerful.

I’m pretty great at spilling my guts and clearly I just fucking love to talk about myself… But the one thing that I don’t like to talk about is anything related to my body. You see: if I think I’m fat, but I acknowledge that I have body dysmorphic disorder (because mental health professionals have told me that I do), then that’s an acknowledgement that I’m not really fat. And then I’m a fat idiot in denial about how fat I am.

I’m doing much better with this stuff these days than I ever have in the past. And talking (or writing) about it as I am now, (I think) is an important part of that.


***Despite this painting having the words “no one will ever want to buy this” on it, it did – in fact – sell pretty quickly. There’s also a series of 9×12″ prints but (like much of my super-early work) it’s not listed in the webstore. If you really want one though, just buy any other print and then put a note on your order letting me know that you actually want “Insecure and Overwhelmed” instead.

When I typed that last paragraph/footnote, I initially described this as my “super early, not-very-good work” (instead of just “super early”). I changed that ’cause I do still like it (and most of my other) really early work. I don’t think it’s bad. But it’s certainly not as good as the stuff I’d be making even just six months later. So while I’m not embarrassed of pieces like “Insecure and Overwhelmed,” they’ll probably never be in the webstore only ’cause I don’t want those pieces to be the first thing seen by someone who’s discovering my art for the first time.