Tag Archives: self-esteem

Pizza Hates Me

I tried to get my prescription refilled, but the pharmacy was all out of Adderall. I’d link to the piece I have about what happens when this happens, but it’s not online yet. I’d put it online but I’m out of Adderall.

Here is a piece in which my loss of… [whatever]… is probably apparent. I just finished it. It is all that I have done today.

"Pizza Hates Me." 9/8/13. Crayon, colored pencil, marker, pen, collage. 5x7".
“Pizza Hates Me.” 9/8/13. Crayon, colored pencil, marker, pen, oil pastel, collage. 5×7″.

There’s a pizza place down the street from my house that displays and sells art. I went in to see the owner, but he wasn’t around so I just dropped off a full-color flier with a bunch of my pieces on there and a little bit of info as to what I’m about. I went back the next day to eat, but it was busy so I didn’t want to bother him. I noticed though that there was a spot by the register for people leave business cards, so I left a little stack of my 2×3″ fliers with “My Favorite Cartoon” and my url on them.

A few days later, on our way to Alligator Farm, Alex told me, “I’m sorry about Moon River.” I didn’t know what he meant, but he said the owner threw out my little cartoon fliers because they weren’t “family-friendly.”

I knew my feelings shouldn’t be hurt, but they were anyway. Not to the extent that I let them fuck up my day, but I was a little sad. I don’t know – I don’t think those cartoons are all that offensive or controversial and – in any case – I have plenty of stuff that isn’t, but… It doesn’t really matter. It’s just one person’s opinion. I can’t win ’em all.

I started drawing this in the car that day, worked on it a little bit last night, and finished it this afternoon.

I was poking around on Reddit and – in the Art subreddit – there’s a rule: no “crayon art” allowed. I thought that was a little strange. I’m not wild about crayons ’cause I like bolder, brighter colors and sharper lines than crayon’s are really capable of producing, but I don’t see why crayons should be the one medium absolutely prohibited. (Why should any medium be absolutely prohibited?) So I used crayons in this piece. Not because I want to post it in the Art subreddit (’cause I’m not) but – I don’t know – maybe just as a reminder to myself that I don’t do this stuff for anyone else. Obviously, I’m attention-seeking and I still feel validated by positive feedback, but that stuff’s after the fact. It’s not what gets me started and it doesn’t influence my process. It’s not what drives me.

I’m gonna go try to get my Adderall again now. Well… I’m gonna try to try to get my Adderall. Let’s see if I make it out the door…

Girls Are Not Pokemon

"Girls Are Not Pokemon." 3/26/13. Colored pencil and pen. 8x10".
“Girls Are Not Pokemon.” 3/26/13. Colored pencil and pen. 6×8″.

I’ve been to three different rehabs and – at each – I got involved with a girl. Though it only (directly) got me kicked out of treatment once, it was never not a serious problem. If I include life outside of rehab, in times when I was trying to stay clean, I’ve relapsed with six different girls (and, each time, while upset about something that happened with me and the girl). That number doesn’t include times I’ve relapsed without [the] girl but while upset about something with her. Heroin is dangerous for me, but girls are probably more dangerous. I first started trying to get clean in November 2010 and – in all the time since – there have been plenty of occasions when I’ve been in dangerous situations where drugs were available through someone I was with (and/or someone was actually using around me). When that person’s been male, I’ve never once caved and gotten high, but when it’s been a girl that I’m even slightly interested in (i.e. most girls), I’ve found myself with a needle in my arm just about every time.

At Tranquil Shores, this was one of the issues that we spent the most time on. In my fifth month as an inpatient, Alexis, the girl with whom I was the most mixed up, moved out. She was signed up to come in three times a week for outpatient treatment but, two weeks later, stopped showing up. We were talking regularly by phone even after she left, but it wasn’t long before I lost touch with her too. She fell off – back into drugs – and lives behind bars now. I could have easily been right there with her when it all went down.

So now there were exactly zero girls in my age range at Tranquil Shores but I had others in the area that I had met at AA or NA meetings that I was constantly texting and meeting up with. (And I was doing that long before I lost touch with Alexis). Nothing serious happened between (any of) us, but I came pretty close to making some bad decisions on more than a few occasions. And that I even came close is insane. How many times did I need to put my life at risk just ‘cause I liked the way some girl smiled at me? But I couldn’t help it. It was the definition of compulsive behavior. I felt like I needed it.

A year prior, at the Wellness Resource Center, after getting caught with a girl (somewhere that we shouldn’t have been, doing something we shouldn’t have been doing), I was sitting in my room, contemplating the trouble I was about to be in. I didn’t want to get kicked out because I knew that I wasn’t “better” yet. I knew I’d get fucked up again and fuck everything up. I remember sitting there and thinking, “I don’t care if they never let me anywhere near her again. I don’t care if they basically lock me in my room. So long as I know that she’s also locked up in her room, sitting there pining for me, still in love with me, that’s all I need. I don’t ever need to see her again.

I think that’s all it’s really about for me. I just want someone to love me or – more specifically – to be in love with me. I needed for someone to think that I was the most important person in their world. The best person. Their favorite. Once I’d get that, it never really changed anything. I never actually felt any better or less insecure. It seemed so at times, in short little moments, but if that had really been the case, then I wouldn’t have been constantly pursuing multiple girls, even when I already had one “on the hook.” [That term sounds shitty but it conveys the idea I’m trying to get across. Also, it is shitty].

Sitting in group in December 2012, I did some math. I had six girls that I was trying to juggle to varying degrees. While I’d like to write it all of as inauthentic codependent bullshit – to be honest – with half of them I wasn’t even sure [and I’m still not]. I thought there might be (at least some spark of) authentic love. Yet I was still leading on the three girls with whom I knew it was just bullshit.

What was I really after? What was the point? A thought occurred to me; it was really silly but it was also totally dead on, which just made it that much funnier…

Girls are not pokemon – I do not “gotta catch ’em all…”

—–

If you know me personally you might be looking at the date on this cartoon and thinking, “What the fuck? You were already dating Heather by then – that’s fucked up.” [I decided to turn the idea into a cartoon back when I thought of it, but it wasn’t ’til two or three months later that I actually drew it].

Originally, I set out to write this entry about a different piece but I kind of had to throw all of this stuff about my codependent traits and behaviors out there as background info first. I’ll get to the other one tomorrow. [Update: That one’s online now too].

Anyway, I really love this cartoon. I love how superficially cute / innocuous it is but how the truth to it is kind of dark, sad, and pathetic. So often, I’ve let myself to sink to the greatest depths of hell because of something a girl said (or didn’t say) to me. I’ve dwelled in shit and misery for days, on account of facial expressions that I’d later discover I had completely misread. I’ve let my emotions, as triggered by girls, run and ruin my life.

But I’m getting better, you guys! For serious this time!

—–

  • The original drawing already sold but hit me up to buy a 6×8″ print.
  • For more on my relationships at this point in my life, check out “Autobiography.”

Chrissy Fit

"Chrissy Fit." 12/11/12. Pen on scrap. 8½x4”.
“Chrissy Fit.” 12/11/12. Pen on scrap. 8½x4”.

I’ve struggled with whether or not I should post this image. I drew this the day after “Clarity” and the day before “No Accident.” If you haven’t read the entries that I wrote to go along with those pieces, you should. This week in December may have been the most significant of my life. I’m very glad that it played out as it did.

Clarity

“Success rates” for slit wrists and knives to the heart are surprisingly low. I didn’t want to go to a hospital…

Forty-eight hours before “No Accident” and the moment when I started to finally “get better,” I was in my room – researching suicide methods that didn’t require anything that couldn’t be found in my apartment at Tranquil Shores. I was going to kill myself because a girl was mad at me. A girl that I wasn’t even sure that I liked.

Earlier that afternoon, we did an exercise in group. We had to pull a couple items out of a basket and relate to them. I declined to say anything aloud, but when it was time for art therapy group, I started writing.

The fortune was absurd, the paper it was printed on was dirty and crumpled. Together, they were useless. This pencil is not useless. It has incredible potential. It is an instrument of a higher purpose. In the right hands. It is comforting. I like holding it in my hand. With paper, it can save me from almost anything. And it is forgiving. It has an eraser. If I make a mistake, it allows for correction. Or at least undoing. The mistakes I make with it are rarely entirely forgotten. I don’t know how to apply this to my life. Is it by chance that the trauma I addressed [in group] this morning, that I was supposed to see is not happening anymore (but which I claimed could and would (and sort of was) still taking place) – is it by chance that just hours later it pretty much is [happening again]? Or did I choose that memory because it had already begun? Yes, that’s it. It’s just more clear now. Because I realize I’m no longer willing to be honest which means I can’t get better. I can’t be helped. So there’s no reason for me to be here. Except that to hope that things will change once more. I no longer believe that I’m a drug addict. Sort of. I know I can’t use drugs (or that it’s not worth the risk in any case). But I’m not going to pick up. Fuck that. I’m over it. It’s not appealing anymore. But I’m miserable. Like I realized on my first weekend here, people are unhappy for countless reasons other than drugs. Me? I have no legitimate reason to be unhappy. It’s all in my head and it’s illogical. Is that recognition enough to get help in getting well without disclosing my irrational stressors? Celexa is an SSRI. Cymbalta is an SNRI. Which means that it does the same thing as Celexa, plus more. Adding Celexa to my prescription [regimen] adds little to nothing. And it will be another 3½ to 5½ weeks before we even know if it’s having any effect. I need something different and I need something faster. I am chemically imbalanced. I need chemical balance. Abilify might work. It’s too expensive. It’s less expensive than inpatient treatment. Maybe I’d be better off with Abilify and outpatient treatment. Here or elsewhere. At this point I’m not afraid to leave.

I don’t like art anymore. I don’t like treatment anymore. I don’t think I’m ready to get better anymore.

"Clarity." 12/10/12. Pencil. 12x18".
“Clarity.” 12/10/12. Pencil. 12×18″.

This piece is called “Clarity” because that’s how I actually felt in this moment. I thought I had nailed it. I was deluded enough to think that my primary issue was chemical, thoroughly confused as to whether or not I needed any kind of mental health therapy or substance abuse treatment, yet I was somehow lucid enough to know that those feelings (and my written rant) were totally insane. The title is “Clarity” because I thought it was hilarious. I wasn’t laughing, but I knew it was funny. Even then.

Sometimes, emotions are more powerful than facts.

Later that night, I made a half-hearted attempt to kill myself by asphyxiation. (Success rates are in the seventy to eighty percent range).

————————-

When I handed over the Traffic Street inventory to Kiss of Death, Glenn gave me a few new KoD releases. One was The Slow Death’s first LP. I listened to that record a lot while I was at Tranquil Shores. My name is on the thanks list even though I didn’t have any hand in its release. (Though I had been a big fan and supporter of The Slow Death and helped them out in other ways, so it wasn’t totally shocking). Still, I wasn’t expecting it and it was a really nice surprise. I had become so far removed from the world that I had lived and breathed for so long… Little things like that helped me feel connected in those days. It meant a lot to me. It seems appropriate that my first experience back in that world was the little tour with Rational Anthem this month, up to the fest that Jesse (of The Slow Death) organized. Here’s a song from that first LP that came to mind while I was writing this entry. And here’s a second song from their brand new record.

Dear Diary

"Dear Diary." 3/26/13. Pen and pencil on paper. 6x8".
“Dear Diary.” 3/26/13. Pen and pencil on paper. 6×8″.

I finished a cartoon that I was especially proud of and posted it online. But five minutes later, when the anticipated tidal wave of adoration failed to materialize and knock me out of my chair, I actually started to feel bitter. So I picked my pencil back up and drew this – to demonstrate my dissatisfaction with the world and show everyone just how clever (I think) I am.  It (of course) got even less feedback than the first cartoon.

But making it made me feel a little better all the same.

I can make myself pretty unhappy when I allow my self-esteem to be dependent on other people. Feeling validation as a consequence of my own actions (rather than other peoples’ responses) has been a huge part of my struggle to be a mentally and emotionally competent human being. It’s still tough sometimes but – for the first time in my life – it’s possible. I no longer need you to like me, in order for me to like me.

Titrating

"Titrating." 3/14/13. Acrylic, marker, and pen on canvas. 8x10".
“Titrating.” February 26th and March 14th, 2013. Acrylic, marker, and pen on canvas. 8×10″.

I’ve never shared the text in this piece with anyone until now. Shortly after I moved out of Tranquil Shores, I went down to Sarasota to see if I could sell some of my artwork by just setting up on the sidewalk. I didn’t want any trouble with police and the most trafficked spot in downtown Sarasota is outside of Whole Foods, so rather than set up in such a way as to be explicitly selling artwork, I just sat at a table outside of Whole Foods and painted, with a few finished pieces (facing outward) in the crate attached to my bike, another on the table in front of me, and another leaning against my chair. I just painted and hoped that someone would walk up and want to talk to me and then I could somehow segue into trying to sell something. Plenty of people did stop and talk to me, but I didn’t say anything to anyone about selling anything. And it was twilight, so no one could really see anything anyway. The whole thing was awkward. It wasn’t exactly my best plan.

Just before I went to Whole Foods, I had stopped by Clothesline. I had made a habit of doing that whenever I was back in Sarasota in the last year or so (in between stints in rehab), but this time it wasn’t just to say hi to the owner, Austin (my best friend from ages two to ten or so). Clothesline does gallery openings or art exhibits or [whatever you call that kind of thing] and – as of a couple months ago – I was now an artist. I figured I’d show him some of my pieces and see if there was any possibility of showing some of my stuff there. He was really supportive and sweet, but I didn’t actually ask outright and the whole thing didn’t pan out exactly as I’d have liked it to. Looking back, that makes a lot of sense.

Anyway, this was written a few hours later – after the Whole Foods attempt, after starting my ride back to Bradenton. It was colder than I could stand (to ride in) so I pulled over and wrote this on a piece of canvas that I had started to paint earlier. It says:

At first I thought it was just because she wanted to see me, but when I started writing on “Smiling With a Paintbrush in My Teeth,” I realized it might not be a good thing. When I asked her if she just wanted to see me or had something specific to talk about (and that I might not be home by ten) she said, “It’s not a big deal – it can wait ’til tomorrow.” But it’s a big enough deal that it’s not a text or a phone call. And a big enough deal that – ideally – she wanted to talk about it tonight. I’m really scared. Trying to see the good. Trying to be a light. Whole Foods today (covert street sales) was a bust. Clothesline was a bust. I might need to be in a big city to be an artist. And what keeps me from that? Heather. If she left me, I could go wherever I want. In another piece today, I had described myself as “stuck” and “trapped.” Also “smiling,” but still. My little punk rock heart’ll be broken, but I’ll be free to pursue my dream. And she’s been weird the last two days. “A dream I don’t want to wake up from.” It’s true, but maybe it’s time for me to wake up. I tried to ride the moped back. It’s too cold. The zipper on my bag keeps opening. I caved and called Lynette. There’s pizza waiting at home. I’m scared but I just need to make it another 100 minutes. Writing this killed 17. By the time I’m warm and fed, I’ll only have maybe 55 minutes to kill. Fuck. I’m smoking a cigarette now.

So – being incredibly codependent – I wanted to see Heather every night, but I was trying to be cool with it on the nights that I didn’t see her. But when she sent me a text on this evening, asking if she could come over around 10, I was excited because she had said that she had to work early and wouldn’t be coming over. And then my brain went into panic mode, as I realized that her text also implied that there was something we needed to talk about. Obviously, I jumped to the conclusion that she was going to break up with me. We had only been dating for a couple of weeks, but – shit – I didn’t really understand why she had been into seeing me in the first place. I’m a heroin addict and I just got out of rehab. She’s well-adjusted and employed. She drives a car! That she bought! With money from working!

I got picked up on the side of the rode and went “home.” (I was living with an ex-girlfriend’s family – although – I think it’s safe to say at this point (eight years in) that they’re basically my family; they’re as much family to me as anyone else in the world). Anyway, I was a ball of anxiety, I was so incredibly stressed out throughout this, but I remember that the one comforting thought in my head was there will be pizza – I will eat pizza and everything will be okay. (Yes, I am nine years old). When I got back to the house, there was not any pizza left. It was a pretty devastating blow.

I didn’t finish this piece that night because I didn’t want it to be a piece. I didn’t want anyone to see what I had written. It’s embarrassing.

Three weeks later, I found myself similarly upset though and I picked it back up. In all of that time, I had been cutting my anti-depressants all the way down to zero. For that reason, it was tough to tell when something was a legitimate issue and when I was maybe just feeling the absence of my medication. Just before I moved out of Tranquil Shores, it had been suggested that maybe I didn’t need anti-depressants after all. I started titrating down and we were monitoring my condition to see how I did with a lower dose and then with no dose. The day that I finished this piece, I was at the very end of my titration. I had no idea what was what.

I still get depressed, but I haven’t gone back on anti-depressants. After all, I still got depressed even when I was on them. And actually, I got depressed even more often because my “mental health tools” weren’t as strong back then. I don’t wanna go on a long spiel about it, but I’ll just say: I think anti-depressants are for people suffering from depression without cause. If, on the other hand, a person has plenty of legitimate reasons to be depressed, depression is the appropriate response and not something that should be treated with a pill. That strikes me as being roughly equivalent to putting a piece of duct tape over a “check engine” light and thinking the problem’s solved.

Anyway, I’m not saying that I have good reasons to be depressed, but I’ve got my little episodes and I have ways that I can manage them without a pill. Did I need it for a time? Almost definitely. I don’t think I could have started to get a grip without them. I was immeasurably miserable all the time. Words like “hopeful” and “happy” disgusted me. I wouldn’t even say them out loud. My process, getting well… it wasn’t quick and it wasn’t easy. I had a very long way to go. (And – yeah – I’m still going).

Quick aside. In writing this entry, I noticed something cool about this piece: how many other pieces it alludes to or is tied to in some sense. At least five. Maybe those will be the next ones I add to the site. (As I add those pieces, I’ll add links to them in the text of this entry, where each is referenced).

 

This painting has already been sold but hand-numbered/signed prints may still be available. Contact for availability inquiries.

My Favorite Cartoon

"My Favorite Cartoon." 1/15/13. Pen on scrap. 3x4".
“My Favorite Cartoon.” 1/15/13. Pen on scrap. 3×4″.

I was sitting in an Alcoholics Anonymous meeting and I was pretty bummed out over (surprise!) a girl. (I’ve astutely noticed that this seems to be a pattern). You see… When we saw each other just before we went into the meeting, she hadn’t paid me quite as much attention as I felt that I needed (ALL OF THE ATTENTION).

So, as I had become prone to doing, I tried to work through my anxiety and hurt feelings with a pen and a piece of paper. I drew a little cartoon, but I wasn’t happy with it. Which made me even more upset. So I tried again. Annnnnnnd… same result. I put my pen and paper on the floor and decided to just sit in my misery and sulk. Because I so enjoy feeling that way. (Who doesn’t?!)

But that was what the old Sam would do. So I begrudgingly picked my pen and paper back up and started again, not even knowing what I was drawing. And this is what came out.

And then I wasn’t upset anymore.

So while I really like this cartoon, what makes it my favorite isn’t necessarily the cartoon itself as much as it’s evidence that I can use art to heal all my stupid, petty wounds. It helps me step back and realize that every little thing that happens around me is not (and is not meant to be interpreted as) proof that I’m a worthless, unlovable piece of shit.

Here are some related images…

This is the original as I've framed it. Underneath the glass, the cartoon is "laminated" in packing tape because... [see next picture for more]
This is the original as I’ve framed it. Underneath the glass, the cartoon is “laminated” in packing tape because… [see next picture for more]
When I had *my very own apartment* at Tranquil Shores, I took it upon myself to "decorate" (to the extent permitted). Of course, I put my favorite cartoon on my front door. To protect it from rain though, I had to "laminate" it first. After a couple days, I was told that I couldn't have it visible outside like that, so I hung it from a piece of scotch tape, just inside my front door, to greet any/all visitors.
When I had *my very own apartment* at Tranquil Shores, I took it upon myself to “decorate” (to the extent permitted). Of course, I put my favorite cartoon on my front door. To protect it from rain though, I had to “laminate” it first. After a couple days, I was told that I couldn’t have it visible outside like that, so I hung it from a piece of scotch tape, just inside my front door, to greet any/all visitors.
At Dave Strait Fest in Minneapolis last weekend, I picked up a copy of New Noise magazine. There was a feature on Rumspringer, in which Wes describes meeting me. I was selling records outside of Common Grounds and handing out fliers with a list of bands with upcoming releases on Traffic Street. In the feature, Wes says something to the effect of "Sam swears they weren't business cards, but they totally were!" I thought it was funny that I came across that while at another fest at which I was (arguably) distributing "business cards." But *this* time, I wasn't giving them to people, I was... [see next image for more]
At Dave Strait Fest in Minneapolis last weekend, I picked up a copy of New Noise magazine. There was a feature on Rumspringer, in which Wes describes meeting me. I was selling records outside of Common Grounds and handing out fliers with a list of bands with upcoming releases on Traffic Street. In the feature, Wes says something to the effect of “Sam swears they weren’t business cards, but they totally were!” I thought it was funny that I found that article while attending another fest, at which I was (arguably) distributing “business cards.” But *this* time, I wasn’t giving them to people, I was…
Using my homemade keychain to tape them up to walls, signs, bike racks, and all other vertical surfaces. "Business cards? Yeah, right! These are stickers! I just don't have a major label budget like all these millionaires with pre-stickified stickers. There's this thing, maybe you've heard of it. It's called punk."
Using my homemade keychain to tape them up to walls, signs, bike racks, and all other vertical surfaces. “Business cards? Yeah, right! These are stickers! I just don’t have a major label budget like all these millionaires with pre-stickified stickers. There’s this thing, maybe you’ve heard of it. It’s called punk.”

 

This piece is still for sale if you’d like to own it. This piece was among the twenty-five featured in my first art show. It sold 11/2/13. Signed 6×8″ prints are available in my webstore.

And so long as we’re talking about Rumspringer, did you guys know that their new full-length is the best thing they’ve ever written?