Tag Archives: spirituality

Artist Statements, Expressive, Inpatient, Intentional, Journals, Rehab Journals, Stories

No Accident

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"No Accident." 12/12/12. Oil pastel and pencil. 12x18".
“No Accident.” 12/12/12. Oil pastel and pencil. 12×18″.

On October 2, 2012, I was kicked out of Tranquil Shores. It was my third time being kicked out of rehab that year. This time was different though. I knew what I needed to do and, on October 19th, I was welcomed back.

When I had been kicked out of Hazelden and the Wellness Resource Center, a lot of what was going wrong with me had to do with girls. At both facilities, I got “involved” with another patient. That hadn’t been the case this time but, when I was readmitted, I started doing it again. This time, I was determined enough to succeed that I didn’t let it control me the way it had before. We had more than a few conversations about how we were just friends (even once in the presence of the treatment staff when they began to worry about what might be developing). But I held on, I didn’t give in and do anything that would have been automatic grounds for my being kicked out again. Still, it eventually got to a point where we had resolved to be together after we got out of treatment and that’s the kind of emotional attachment that’s not good for anyone early in recovery, let alone a basket case like myself.

I don’t mean it as an excuse because I don’t see it that way but my thoughts, emotional responses, and consequent behaviors are not like most people’s. I “have” borderline personality disorder.

Something happened. It doesn’t matter what. She and I weren’t getting along and it was fucking ruining me. And because I wasn’t supposed to be involved with anyone (let alone a girl I was in treatment with) I couldn’t be honest with my counselor or anyone else about what was eating at me. It occurred to me that – if I wasn’t willing to talk about my issues – there was no longer any reason to be in treatment. Things got worse until one night, alone in my room, I lost it. [Since that’s a whole story of its own though, I won’t go into the details here].

The next morning I woke up feeling thoroughly empty, thoroughly hopeless. In my head, I had convinced myself that I wasn’t really doing anything wrong because I hadn’t actually slept with the girl. But I was fucking destroying any shot I had at ever getting better. I was already contemplating leaving and I knew, if I went down that path, I’d be shooting heroin again in no time. I was keeping my mouth shut for the sake of my relationship with this girl, but if I didn’t start talking and sort this shit out [if I left Tranquil Shores] the relationship was over anyway; I’d lose everything. I talked to a friend and realized that I had no choice. So I told the truth about everything that had gone on between us.

And she denied everything. She told them that it was all in my head – that I was even sicker and more confused than I seemed. I couldn’t believe it. I thought this was going to be the best thing for us. We weren’t supposed to get mixed up with each other in the first place but… it happened (nothing could change that) and now we’d be able to deal with it. And get better. It was going to be awesome. The greatest relief ever. But she wasn’t interested. She stuck to her story: that I was out of my fucking mind. I had an encyclopedia’s worth of Facebook and text messages to prove otherwise, but when my counselor said I could show them to her if I wanted to it felt petty. I realized that the truth didn’t matter. It was a big epistemological lesson for me. Emotions are stronger than facts. If I held that this relationship had happened, my treatment was going to progress as if that were the truth. If she held that it hadn’t, her treatment would address the issue as if that were the truth. [Weeks later, she did come clean and acknowledge that everything I said was true, but that’s not relevant to this piece].

After the dust settled from the shit storm that had been that afternoon, I went back to my room and wrote.

Pretty bummed out right now. Sad about the person I’ve let myself become. Not feeling totally lost though. I’m grateful for the lesson I was able to learn today and for the opportunity to use that knowledge to make my future better than my past. It hurts now, but this will be a good thing so long as I’m willing to utilize it, grow, and change.

I needed to get out of my self for a little while so I started to draw. Three hours later, I was flooded with feelings that I didn’t know what to do with. I stopped drawing. I scrambled around my room looking for something to write on. I found a piece of paper that I had traced my arms onto three weeks prior [for a project I hadn’t finished; I still needed to draw a knife into my right hand, for starters]. A few days prior I had that intention, but couldn’t bring myself to do it. Now, I didn’t care about that. I just needed something to write on. What spilled onto the paper was very stream-of-conscious. Just before I touched my pencil to the page, I decided to put it in my left hand since (it’s said that) writing with your non-dominant hand helps with honesty and hinders pretension.

i didn’t know who i was or what i was doing
i’m not whole yet but I’m closer than ever
remember october?
i realized I could choose to not be an obnoxious, negative problem
november ended, i forgot
today is 12-12-12 and i just remembered
and i learned something new today
i can choose more
i don’t have to be confused
i don’t have to send mixed messages or be inauthentic
i can be whoever i want to be
I KNOW WHO I AM TODAY
i am honest sincere loving compassionate kind intelligent fun dedicated loyal creative talented doing my best sorry for the harm and hurt i’ve caused proud of my achievements and sam NICE TO MEET YOU

I’m embarrassed of this piece sometimes. The old, guarded me would call this the dumbest shit ever. But – as I commented when I first made it – it’s the most positive, productive thing I’ve ever produced. In recovery, there’s lot of talk about a “spiritual awakening.” This is the unintentional document of mine. I’m so grateful that I have it to remind me of exactly how I felt in that moment. I only wish that I could feel that way all the time. My resolve to be the kind of person that I described had (and has) never been stronger.

Artist Statements, Cartoons, Expressive, Outpatient

Everything Works Out Exactly As It Should

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My first reaction to twelve-step programs was: “Required belief in a higher power? This isn’t going to work for me.” I read “We Agnostics” and heard about the proverbial higher powers of atheists (light bulbs, door knobs, etc.) and it was all bullshit. Besides, from what I could tell, these programs weren’t talking about “a higher power of your own understanding,” they were talking about GOD. Narcotics Anonymous goes so far as to refer to God as “Him” (with a capital fucking H)! The Alcoholics Anonymous text is even worse; with exclamations like “May you find Him now!” they might as well have a crucifix on the cover. I was equally unimpressed and unswayed by the guy who told me his higher power was Spiderman. And the people who said that NA or AA was their higher power just seemed to be reaching.

It wasn’t for me. “We Agnostics?” More like you agnostics. I wasn’t an agnostic or an atheist because I’m not even acknowledging it.  If someone asked me if I believed in God, I’d look at them like they were retarded. “It’s not something that concerns me. It’s not a relevant question. Who fucking cares?”

In December of 2011, worn by desperation, my mind opened just a little bit. In my room alone, my second night in (my first) rehab, I accepted my first higher power. It was something. Literally. My first higher power was something. “Whatever it is that those addicts who recover share in common – that’s my higher power.” My thought was that I may not be able to identify or articulate exactly what that was specifically, but that only made the concept seem more in line with what I thought conceptions of God or a higher power are really all about.

As I became more well-versed in recovery speak, I would playfully throw the slogans and principles around – mock-chastising staff and peers when they’d do or say something that could be interpreted as out of step with recovery. This, of course, included statements invoking God. As it so often happens in rehabs (or kindergarten classes – or any place populated by those with the emotional maturity of children) someone made a joke that sparked a whole series of related jokes, perpetually retold, refined, and expanded. In this case, the joke was Sam’s punk god. I loved it and, somewhere along the way, actually adopted it. Accepting a higher power in spite of my awareness that it was the product of our imaginations – in a way – showed willingness. It required more than ordinary faith; it required total nonsense. And while completely irrational, it was still (as I’d love to point out) every bit as valid a conception of God as the ones presented in religious texts. Its absurdity was part of the appeal. “Punk God isn’t really concerned with sin,” I’d preach. “Except for voting. Punk God fucking hates voting. If you vote, you’re definitely going to hell.” In more earnest moments, I’d confess: “I don’t actually believe in Punk God, but as a concept – as a tool – sure.” Eventually, I’d need something that could offer me more guidance than a parodical exaggeration of myself. But for a time, the idea that Punk God was looking out for me was enough.

Something in me changed. I was building up to it over the course of more than a year but there was a moment when it really crystallized and I became a different person. [See: “No Accident”]. I’m still somewhat embarrassed to talk about it isometimes, but I got to a place (emotionally) where I could accept a real higher power.

Love.

I’m not perfect when it comes to practice but, in a tough situation, sometimes I have the peace of mind to pause and ask myself: What’s the loving thing to do? What action can I take in this moment to demonstrate love for myself as well as love for others?  If I answer it honestly – and have the discipline and willingness to honor the answer in that moment – life seems to… everything seems to work out pretty okay (better than okay: extremely well).

This might not always be the case though, were it not for the second of my (let’s call them) “spiritual principles.” When something bad happens, I don’t accept that it’s bad. It might seem bad, but it isn’t. I might feel some kind of pain in response to it (whether physical, emotional, or [whatever]) but it’s a good thing. When I struggle with something, that’s a good thing. It’s an opportunity for growth. It’s a chance to become a better, stronger person. I believe that everything happens exactly it’s supposed to or, alternately, everything happens for the best. This is not a belief that I get consequent to some other belief (for example, that there’s a god up above that’s playing chess with all of our lives). This is a choice. I choose to believe that this is true. And – on a very basic philosophical level – it is very much, absolutely true – so long as I want it to be.  Reality is reality. I can’t change it. What I can change is my perspective / attitude.

It’d be easy to conclude that terrible things happen on this planet and that we live in an awful world. Even in examining my own situation, I could conclude that I live in my ex-girlfriend’s parents’ house because I’m fresh out rehab; I went to Georgetown Law and I don’t even have a job; I sit in a dark garage all day and generate my only income by selling weird antique dolls on eBay; I’m 27 years old, spent most of the last 16 months in rehabs and mental health institutions, and can’t even get a bank account; the record label that I poured myself into for years has crumbled and my band doesn’t even really exist; I’m a fuck-up, a loser, and I have no prospects for the future.

Instead, I choose to see it more along the lines of… I was a trainwreck of a human being and behaved abominably; in spite of that, I have people in my life who not only trust me to live in their home, but allow me to do so rent-free; I got to take more than a year out of my life to study myself with the help of incredibly gifted counselors, therapists, and doctors and finally figure out why I’ve spent most of my life unhappy, and discover a new kind of happiness that I never knew existed; I also discovered visual art, something that I was once too fearful to even attempt seriously, but that I now enjoy as thoroughly as anything else in this world (even pop punk!) and that has allowed me to connect with other people (people still struggling with addiction, people in recovery, and just regular people) in a way that those people tell me has enriched their lives and, in turn, enriches my own; I have dreams and aspirations that I work toward everyday and I enjoy that work regardless of any external success that might or might never come from it; I have beautiful friendships with inspiring people whom I admire and a girlfriend with whom I am thoroughly in love; life could not possibly be better.

Only one of those two statements is true but I get to choose which one it is. This is where the old, abandoned concept of Punk God comes in – it’s all about choice. No one can prove me wrong. Things may look one way – it doesn’t matter. Everything is exactly as we believe that it is. Right and wrong don’t really exist. Not in any practical sense anyway. I choose to believe that everything works out for the best for the same reason I chose to “believe” in Punk God. Because it helps me. It makes life easier. And just as no one could prove that Punk God wasn’t real, I can’t prove that everything doesn’t work out for the best. So I believe that it does. And I’m right!

"Everything Works Out Exactly As It Should." 3/14/13. Marker on foam board scrap. 8x10".
“Everything Works Out Exactly As It Should.” 3/14/13. Marker on foam board scrap. 8×10″.

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  • Prints of this piece are now for sale in my webstore.
Artist Statements, Expressive, Outpatient

Maybe I Don’t Believe in God

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Originally, I was going to spend tonight working on some art for Billy Raygun, but (as excited as I am about that) I think I need to do some expressive art therapy. I’ve got a lot on my mind and a lot that I’m stressing out about, so I’m gonna try to be present, here and now, and just paint whatever comes.

maybeidontbelieveingod
“Maybe I Don’t Believe in God.” April 19th, 2013. Tempera and oil pastels on cardboard. 14×17″.

If you take the time to read this, I think you’ll appreciate it.

Statement. June 1st, 2013.

On “the inside,” my ability to express myself authentically reached incredible new heights. Out here, in the real world, sometimes I’m inclined to put my walls back up just a little bit. I had taken to talking about God for a while. When I’d talk about God, I was just referring to my ideas about love, acceptance, and [well] reality, I guess. The word “god” was part convenient shorthand and part… it just felt right. I didn’t feel the need to explain my personal brand of faith every time I used it. I speak coherently and my words have meaning that doesn’t require an exposition of my own understanding of (what I might call) God.

But back in the aforementioned real world… (outside of the contexts of twelve-step meetings and mental health treatment facilities) “God” has certain connotations that I might not want to be associated with. I don’t want people to judge me – to misunderstand me – and see me as something that I’m not, just because I feel okay terming my beliefs as “belief in God.” “Besides,” I thought to myself, “if I know that I’m only choosing to believe in the things I do – that I don’t think there’s any absolute truth to it (or to anything else for that matter) – is that even really belief?” I wasn’t really sure and I wasn’t certain that I was willing to take the risk of espousing something that could result in my being labeled as a Christian or even as some kind of new age spirituality dweeb.

This was on my mind when I showed up to expressive art therapy group back at Tranquil Shores one day in April. “Today, we’re going to make shields,” Julie told us.

And this is what came out of me. “Fucking perfect” – is how I’m compelled to describe it now. That afternoon though, as I was painting it, I was a little unsure. When I was asked to share a little bit about my piece with the others in the group (which – aside from me – is always comprised of the facility’s current inpatients) I spewed out a summary of my journey from the fiercely irreligious, non-agnostic, non-atheist to [whatever it is that I am today].

When someone finishes sharing about their artwork, the floor is open for feedback, if anyone has any. “That was better – that was more helpful than anything I’ve ever heard my counselor say”; “I want Sam to be my counselor”; “I want Sam to be my sponsor”; “that was amazing”; and “please don’t ever stop coming back for this group” were some of the things I heard. I felt incredible. I felt blessed.

This piece isn’t about my spirituality. It’s about fear. It’s about authenticity of expression. I’ve gotten pretty good at it, but I still get scared. The quotes at the end of the preceding paragraph: I’m afraid to include them lest they be perceived as indications of arrogance. But when I stand up to my fear – when I put down my shield – and express myself honestly and authentically, the rewards are beyond description.

That’s not always easy. I started this statement with the story and background that I shared that day (about my spirituality). But – as stated – this piece isn’t about spirituality. After ninety minutes spent on this, I realized that what drove me to begin this statement in that way was the same fear that I was addressing in painting the piece that I’m writing about: a fear of being judged or labeled as someone who “believes” in something. Despite the time and energy I poured into that writing tonight, to not remove it would have been antithetical to everything you’ve just read (which was, originally, the conclusion of this statement).

I’d prefer to keep this personal, but I feel a little bit of background information is necessary here. Krokodil is a synthetic opiate that, basically, has the effect of eating the flesh off of your fucking bones. It sort of turns you into a zombie… It’s bizarre and fucked up and awful. For a time though, I reveled in krokodil; I was thoroughly in love with the concept of this people-eating drug. There’s nothing to really love about something that destroys people the way that this particular drug does though. With one exception…

I don’t know how many times I’ve heard someone say to (or about) some drug addict in their life, “Why can’t [you/he/she] just stop? Just fucking stop.” Some people say addiction is a disease. I don’t know about that (and, really, I think that’s sort of a semantic argument anyway). I know this though: if addiction was a matter of control, of self-discipline, of restraint… no one would ever inject a drug that [ahem] eats the flesh off of your fucking bones. It’s only when a person is so hopelessly crippled by their misery, self-loathing, pain, addiction, and that endless cycle of the same that they would do something as devastatingly destructive as injecting krokodil. Which, I believe, makes krokodil proof positive that when we talk about addicts, we are not talking about willpower or resolve. Disease, mental disorder, a symptom of some other ill… classify it however you want, so long as you understand that we’re not talking about a simple character defect.

I used to say I loved krokodil because it was so wonderfully dark, evil, and fucked up. Now I claim to love it insofar as it’s the ultimate evidence that conquering addiction is not something that an addict can simply decide and will him or herself into. Which one is really the truth about why I love krokodil? In all honesty, I’m not sure. Certainly there’s truth to both of them, but to what degree I’m not sure. Krokodil is emblematic of my struggle to express myself authentically. And it’s something that I need to spend more time really examining.

The writing of this statement has been revelatory and – like many of my paintings – has been “painted and repainted” to the point where it bears no resemblance to what I first put on the “canvas.” At a certain point though, whether or not I feel like I’ve reached a point of denouement, I stop painting and let a piece exist for what it is – as a snapshot of myself at a certain moment in my life. I’m told (and I know) that I am not the person I once was. For longer than I can remember, I was thoroughly negative, but – today – I have a positive energy and am a welcome presence in the lives of the people whom I care about and who care about me. Nevertheless, I am still attracted to (what I can only think to describe as) darkness. Hate, pain, tragedy – these are things that I’m more than familiar with; I’m comfortable with them. I’m no longer interested in nurturing them or living in them, but… maybe they’re just part of who I am. And maybe – so long as I’m not contributing to them – maybe that’s okay.

Or maybe not. I don’t know. I don’t know a lot of things. But I’m happy today and I like who I am today. I do good things. That’s enough.

Artist Statements, Outpatient

Note to Self or: A Pile of Red Boxes Dances Along to the Raging Spiritual and Moral Conflicts That Rattle His (Presumably) Cardboard Bones

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"Note to Self (or: A Pile of Red Boxes Dances Along to the Raging Moral and Spiritual Conflicts That Rattle His (Presumably) Cardboard Bones)." 3/3/13. Acrylics and ink. 9x12".
“Note to Self (or: A Pile of Red Boxes Dances Along to the Raging Moral and Spiritual Conflicts That Rattle His (Presumably) Cardboard Bones).” 3/3/13. Acrylics and ink. 9×12″.

Statement written March 3rd, 2013.
Most treatment centers cut you loose after 28 days. That wouldn’t have done it for me. The one I went to (this time around) is a (roughly) 90-day program. I wasn’t ready to leave after 90 days. On my 115th day, I half-heartedly tried to kill myself. Two days later though, things started to fall into place after I had a bit of an epiphany that (probably) comes to other people far earlier in life. It was pretty simple: “I can be whoever I want to be.” In other words, if I want to be honest, all I have to do is tell the truth. If I want to be a good friend, I have to be compassionate and reliable (among other things). That was a huge deal for me. This piece is an extension of that. I have a hard time calling myself an artist, but if I make art, then – shit – that makes me an artist. On the other side of the coin, if I waste my life away at some minimum wage job, doing things that I don’t care about – if I spend my days behind a cash register and my nights in front of a television – that would make me something else. I don’t want to be whatever that is.
The image I drew somewhat unconsciously on an application (to sell art at a street market). I don’t usually re-draw/paint things, but I really liked how joyful that little robot or pile of boxes looks. So I wanted to make it into something more than a scrap of paper. As for the eyes, I use the two crosses for eyes a lot. I’m not a Christian, but I like the symbol of the cross as a balance to the inverted cross that I’ve pretty much always been a fan of. I need balance. For too long, I only embraced the dark side of things. So crosses for eyes are a stand-in for my internal spiritual and moral conflicts. As for the teeth – they’re mine. My teeth aren’t really that bad, but I still struggle with self-image issues so… I don’t know. This is one way that I guess I try and deal with that.
The question, “What did you do today?,” Well, I painted this. And now I’m setting up a webstore because if I really want to make a living with my artwork, I should probably take steps to make that happen.

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This piece is with one of my counselors from Tranquil Shores, Julie. She does the expressive art therapy group. Without her, I probably never would have started drawing or painting and I don’t know where I’d be today or who I’d be today.

The only bad part of moving to Jacksonville was moving further away from Tranquil Shores. I miss everyone.

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Signed, limited edition (#/50) 12×15½” prints are available in my webstore. Each print is packaged in a sealed Crystal Clear acid/lignin-free plastic archival sleeve, with a heavy backing board, and a single sheet artist’s statement on the reverse. Shipping and handling is free.

The original painting is no longer available (I gave it to my art therapy counselor). If you’d like to see it, just develop a serious substance abuse problem, check yourself into treatment at Tranquil Shores, and peek inside her office.

Expressive, Inpatient, Intentional

My Year in Review

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On September 10th, 2012, I was still in my first month at Tranquil Shores and (surprise!) was not having the best day. In that morning’s group, we each had to come up with a question to ask and then we had to draw an “animal card.” Each one had some quality on it and some relatively generic mental health stuff that we would then, as a group, figure out how to apply to our question. I was emotionally exhausted. Playing with animal cards was not at the top of my “things I’m excited to do” list. I asked my question – “Why do I even try?” – and drew a card. It was a turtle. And in bold letters at the top of the card it said, “STOP TRYING.”

Two and a half months later, I went into art therapy group. The theme for the week was emotional and spiritual healing. For some reason, I had the turtle in my head. I forget the context but, before we started, Marcia said something about “having yourself [over] for dinner.” Because my brain receives all messages through a pop punk filter, I immediately thought of a Turkish Techno lyric, “I wanna eat you so I can shit you out.”

Turtles and fertility, the new year just days away, spiritual healing, and eating/shitting people. That’s where I was coming from.

myyearinreview
“My Year in Review.” December 28th, 2012. Colored pencil with ink outline. 9×14½”.

The idea is sort of two-fold. First, that I had been destroying myself for (at least) the last two years. Second, that I was going to take all of the bad in me and transform it into something new and better. Or – in a metaphorical sense – eat it and shit it out so that it could grow into something better. (Look at my shirt – it has the word “soil” on it).

So why did I choose my flesh to represent the “bad parts” of myself? Eh, I didn’t really. I’m just fucking fascinated with krokodil and I like to throw in an allusion to it every chance that I get.

Obviously, in this instance the turtle stood in as symbol of fertility rather than retreat, but I also thought it was appropriate as a symbol of the walls I had put up to protect myself, as well as the slow speed at which I had been getting better. (Even though I had checked into rehab more than a year prior, I made this piece just sixteen days after what I consider to be the turning point in my recovery).

I chose to draw a stage as the backdrop as an acknowledgement that much of 2012 had been a performance of one kind or another. I had a script memorized and I turned to it often.

Fun fact: I remember holding my arm up to my mouth every so often while drawing this so I could figure out which pieces of it I could conceivably chew off.  Obviously I can’t bite the flesh directly off of my face, but I chose to have half of it missing to create a sort of two-face thing in reference to my mask, which (in terms of emotional healing) had been really significant for me.