Tag Archives: doubt

Nothing Helps

In September 2012, I was working on my first major assignment at Tranquil Shores. About halfway through, one of the questions wasn’t really a question; it just said to draw an image of powerlessness. Fuck that. (This was around the time that I had just started to sort of sometimes enjoy art). I skipped the question for the time being and went to the next. “Powerlessness can creep into how you feel about yourself. If you were painting a portrait of yourself today, how would it look? Do you go to bed or wake up with feelings of shame or grief? What about the things you’ve  wanted to accomplish that remain undone? What feelings do you have when your actions go against what you know is right? Share the way you really feel about yourself today. Paint with words a self-portrait of your inner feelings.”

Here’s how I answered (on 9/11/12):      

If I were painting a self-portrait of my inner feelings today, it wouldn’t look quite like my inner feelings. I feel a little too okay right now and – as we all know – only art born of anger, discontent, self-loathing, misery, pain, poverty, and/or shit is worth anything. So whatever I painted would be too contrived to be any good. Unless I successfully recalled some darker moments and managed to displace my current sort-of-pleasant state of mind.

I don’t usually wake up with shame. Well… sometimes. I always did when I was using (or a lot anyway). The things I want to accomplish will be fairly simple if I stay clean. Well, making another Troublemake record will be. Maybe not becoming at peace with myself and the world. Fuck, but I do sometimes act contrary to my intentions and then I feel really stupid, foolish, and inferior. Like when half of the things I say in a day (okay, less than that) can be heard escaping my mouth. That hurts. But generally, I feel enthused and intelligent. (I hate having to say good things about myself or about how I’m feeling though). It makes me feel self-conscious. And then less of whatever I was feeling before I said it (particularly when it comes to positive attributes). I’m definitely far more concerned with how others will perceive me than I have been at any other point in my life.     I can’t feel good about myself and say it without it disappearing or at least fading.

Sometimes I feel confident, appreciated, (relatively) important, or even powerful (in some sort of sense) but the moment I acknowledge it, I feel insecure, discouraged, hurt, and lonely – which I soak in until those feelings morph into hopelessness, anger, apathy, and recklessness – which I use to ruin everything and ruin myself. Eventually, I feel outright hateful (though I direct most of it inward, at myself).

Maybe I don’t have to fake it after all… Maybe I’m really not in great emotional shape and I can paint a really awful self-portrait. I guess I could say… “I’m a bit miserable – not coming apart at the seams; things aren’t as bad as they seem but they ain’t much better…”

If I’m not always totally aware of these things, I’m at least thoughtful, but I’m also prone to confusion, self-doubt, and depression. It can be a little volatile. I’m a little volatile. My strongest “inner feeling” is instability. I don’t feel stable.

—–

I finished answering all of the written questions within two weeks, but it wasn’t until October 2nd that I finally went back and drew the image of powerlessness that I needed to call the assignment complete.

"Nothing Helps." 10/2/12. Colored pencil and oil pastel. 6x9".
“Nothing Helps.” 10/2/12. Colored pencil and oil pastel. 6×9″.

I drew this on a Tuesday afternoon. On Wednesday morning, I was pulled aside and told that I was being discharged. I was getting kicked out of my third treatment facility that year. It was raining. I had no way to get anywhere and nowhere to go anyway. Someone gave me a little bit of money to help get me wherever I might decide to go. I spent the next couple hours arguing with myself: whether or not I should use it to go to a shooting range where, for twenty-five dollars, I could get my hands on a gun, put a bullet in my head, and just be done with it.

—–

In my answer to the “self-portrait” question, I quoted a song. As I drew my image of powerlessness, I had another song on my mind. Here are both.

“Sorry Sam” by The Slow Death
I wake up in the warm sun on a folded out futon. Get some water from the bathroom sink and try to figure out what happened to me. And when I say, “I’m doing okay,” – it’s mostly overstated. I spent my nights forgetting, my afternoons regretting, all the stupid things I said and everything I should have done instead. And when I say, “I’m doing okay,” – it’s mostly overstated. I’m a bit miserable, not coming apart at the seams. Things aren’t as bad as they seem, but they ain’t much better.

“Wrong” by Off With Their Heads
Sit back and let me tell you about the sadness, about the beast that’s been gnashing its teeth trying to destroy me. It rears its head every time I’m alone. In the middle of the night, if you don’t answer your phone, it snarls at me. It hides underneath my bed and it sinks its teeth in every corner of my head. Don’t try to stop it, don’t try to control it, don’t try to defeat it, don’t try to console it – it’s unstoppable and it’s a part of me. Your best bet is not to get too close to me. Stay the fuck away, stay out of its reach or it will poison you like it’s been poisoning me. It tells me what I’m supposed to say and it controls every move that I make. You’ve got me all wrong. It’s not “the real me” screaming you away – it’s that selfish sadness ruining every day. Everything is wrong.

—–

  • “Sorry Sam” comes from The Slow Death’s 2011 album, “Born Ugly, Got Worse,” on Kiss of Death Records.
  • “Wrong” comes from Off With Their Heads’ 2008 album, “From the Bottom,” on No Idea Records. (Though it was originally released as “I Hate My Stupid Ass and I Hope I Get in a Car Accident Tonight” on the band’s 2007 split 7-inch with Dukes of Hillsborough, on ADD Records).
  • 5¾x4″ prints of “Nothing Helps” are available in my webstore.
  • If you’re interested in purchasing the original drawing, send me an email.

This Might Be Bullshit

"This Might Be Bullshit." 1/11/13. Pen. 8½x11".
“This Might Be Bullshit.” 1/11/13. Pen. 8½x11″.

I was still inpatient when I made this. It was the product of the my first episode after “No Accident.” A full month had passed since then, which was longer than I could remember having gone without an emotional breakdown of one kind or another but I was still pretty disappointed with myself. If December 12th (the day I made “No Accident”) was my “emotional sobriety date,” this was most definitely my emotional relapse. I picked right back up with the kind of negative self-talk that had ruled my brain for most of my life. The body of the text reads:

I thought I found a place where I belonged. I wasn’t wrong. At the time. But time has passed and I don’t fit in here anymore. I can’t stall. I can’t adapt. I have to move on. Ready or not.

I’m already dead.

I don’t measure up. It’s who I am. It’s not sad. It just is. Nothing lasts forever and we can’t all be astronauts.

I’m not exactly sure what I meant with that last word. I’m sure it was an allusion to something I had heard (or something that had happened) recently. The rest of the text in the piece appears in bits and pieces, scattered throughout.

  • Outsider art.
  • THIS MIGHT BE BULLSHIT.
  • It’s time for me to go home. HAHAHAHAHAHAHA.
  • Please break my hands and kick my fucking teeth in.
  • [I’m] tired of me taking up space and time.
  • Fuck my stupid fucking life.
  • No amount of any anything from me could ever be enough.

—–

Tonight was the opening reception for my first art show. My emotional reaction to it was very much in tune with the painting I’m working on right now, so I’ll probably work it into that and share more about it once the painting is done.

In a few words though, the response tonight was such that it could very easily be interpreted as having implications that are either wildly positive and encouraging or terribly crushing and depressing. I’m working to get to a place of strictly gratitude though (and I’m almost there). To the people that did come out, I can’t thank you enough. Not just for showing up, but for really showing up. It means a lot to me. It’s keeping me going.

Diagram of Sickle Cell-Affected Brain

"Diagram of Sickle Cell-Affected Brain." 12/17/12. Colored pencil, ink, collage. 8x7½".
“Diagram of Sickle Cell-Affected Brain.” 12/17/12. Colored pencil, ink, collage. 8×7½”.

This was an assignment at the end of group one day. I forget the specifics, but I think it pretty much amounted to “here’s the outline of your brain – fill it in.”

While everything here is rooted in truth, there’s obviously a self-deprecating humor underlying it all.

I started to write up a statement but so much felt redundant when taken in conjunction with a lot of my other writing that’s already online here. Since it’s really sort of an index  of my brain anyway though, I decided to use this entry as a sort of directory. In the course of compiling it, however, I came to realize a few things…

First, I’m great at pointing out those weaknesses of mine that make me sympathetic (lovable), but am significantly less inclined to open up and and shine a spotlight on my more deplorable faults and flaws. Especially when it comes to dishonesty, manipulation, or anytime I’ve caused another person harm.

Second, when it comes to the things that have really hurt me: same problem. Hurts that I’ve conquered, I’ll talk about all day long because it feels like victory –  but the things that really left a scar: not so much. I’m embarrassed by them and they make me feel weak. (This is especially true of events from childhood that now seem petty or trivial).

Third, for a recovering heroin addict that still thinks about heroin on a daily (if not hourly) basis, I don’t seem to ever write about heroin, except in the past tense, like when I’m telling a story.

Fourth, while I’ve shared more of my thoughts on it than a lot of people ever will, I’m still pretty meek when it comes to writing about sex – at least relative to my approach to lots of other socially taboo subjects.

Anyway, here’s the little directory I put together with regard to each “segment” of my brain, as depicted in this drawing from December, although a few are either curiously thin or entirely absent…

Lovesickness (girls, relationships, and associated consequences)

  1. “Autobiography” (also re: “strategizing”)
  2. “Girls Are Not Pokemon”
  3. “Little Vomit-Colored Hearts”
  4. “Another Opportunity For Growth”
  5. “14”
  6. “The Island in Pinocchio Where Bad Kids Go to Be Bad”
  7. “Pulp”
  8. “Chrissy Fit”

 

Hope and faith

  1. “No Accident”
  2. “Maybe I Don’t Believe in God”
  3. “Everything Works Out Exactly As It Should”
  4. “Whatevermind”

 

Fear and doubt

  1. “Blueprint For a Successful Evening”
  2. “Ugly and Dreading Everything to Come”
  3. “Moving Boxes”

 

Peace / acceptance

  1. “Bug Problem”
  2. “Bright Side Nihilism: (Syria +/= Video Music Awards) < The Dog Peed on the Futon”
  3. “Whatevermind II (pinkhairdontcare)”

 

Staying sick

  1. “Still Sick (The Illest)”
  2. “My Treatment Plan”
  3. “All I Really Need to Know I Learned From a Drunk 14 Year Old at the Mall”
  4. “You Make Me a Worse Person (I’ll Feed My Negativity and Roast in My Fucking Hate)”

 

Self-image

  1. “Insecure and Overwhelmed”
  2. “Values Are For Shoppers”
  3. “Beachtown Graffiti”

 

Evil, sarcasm, provocation

  1. “Evil”
  2. “Merry Christmas 2K12”
  3. “Funny”
  4. “Toilet Humor (Sex With Children)”

 

Sex

  1. “Hard Feelings”

 

Neurotic and/or compulsive behavior

  1. “The No Self-Esteem Engine”
  2. “Walgreens is Dicks; I’m Irresponsible”
  3. This… what you’re reading right now… the fact that I’m still making this fucking list when I know that I really ought to stop, elaborate on the things that warrant elaboration and not just keep thinking up pieces that fall under each of these headings. But I’ve made it this far and I don’t want to feel like this was all for nothing….

—–

It was at this point that I paused and rewrote the introduction to this entry so as to include the things I learned about myself in the course of “curating” this directory. Although, remember – you can always use the search box at the bottom of every page to find content related to whatever you might be interested in. The tags just below the title of each entry can be useful too, although I haven’t always done a great job of using them as well as I really should. (I know of at least one tag that’s never been misapplied to an unrelated entry though)…

—–

tipjarThis entry is TOTALLY two to three hours past due but I was locked out of the site for a few hours on account of all the super 1337 h4x0r5 that have been fucking up my shit (and my webhost’s server) these last few days. I’m just glad they weren’t able to do any serious damage, so I’m not gonna bum out over the little stuff.

Spoiler Alert

"Spoiler Alert." 11/3/12. Watercolor and colored pencil. 12x18".
“Spoiler Alert.” 11/3/12. Watercolor and colored pencil. 12×18″.

Alexis was planning on moving back into her parents’ house when she got out of treatment. She had the option of moving in with her grandmother, but didn’t want to for reasons she’d never really explained to me. When I’d try to talk to her seriously about why it was so dangerous for her to move back “home,” she’d use her little-girl voice, make puppy eyes at me, and say things like “But I wannnnnnna.” It was frustrating. I cared about her. If she moved back into that house, she’d be living with her sister, who I had also been in rehab with. And unlike this girl, her sister had never shown any interest (that I’d been able to pick up on anyway) in getting clean and getting her life together. Alexis was different. She had the potential to do really great things with her life really soon. Her insistence on moving “home” was the only indication that was wasn’t 100% set on really living. On being better.

“If you move back home, you know how that story ends.” She looked at me with a mock I-haven’t-the-faintest-idea expression. “No? Can I ruin the ending for you? You fall back into it, violate your probation, and go to jail.” She shrugged me off and kept trying to be cute. It was still more than a month down the road and – shit – she was pretty good at being cute. I gave in, laughed, told her we’d “revisit the subject.”

As time passed, I’d continue to let her know that I cared and try to lead her in a better direction but – ultimately – I knew I had to accept that it wasn’t something I could control and do my best to not stress out about it.

In the end, she moved back home and fell off, just as anyone could have predicted…

And now, she lives behind bars and gets to be a cautionary tale on my fucking website.

Which is so stupid and tragic and… insignificant.

I don’t know. It is and it isn’t – and it’s [whatever] to [whoever]. You try and make sense of the world… I’m just gonna stick with the comfortable little philosophy I’ve developed. Or maybe I’m just gonna elect not to think about it.

—–

She and I used to sit in the courtyard at Tranquil Shores and listen to records on my little portable turntable. Here’s the first song from one of the albums we spun the most. I love it a whole lot, but it makes me kinda sad sometimes.

“710” by Sundials

—–

That same month, she asked me if I’d make her a bracelet like the ones that I wore. The only reason it has my name on it is that she specifically requested it. I applied the color (which is hair dye) with a q-tip and a sewing needle.

Uncertainty

image

That feeling when you get to the grocery store, unaware of anything that you’ve done wrong, yet the one person who’s supposed to love you, is very clearly feeling anything but love for you. So you withdraw and stop trying, only to have her take out the car keys and say she’d just rather go home. And since the idea of going back to your “home” with this person, who clearly has no degree of affection for you, sounds about as appealing/energizing as … its not an exciting prospect. So you walk back to the car with her, grab your bag, smoke a cigarette in the parking lot as she drives away, and then start wandering in the general direction that your *current* residence is. But you look down a side street and see the water. And it strikes you that maybe the best course of action is to just sit on the ledge with your feet resting on a rusted out sewer pipe just above the water’s surface.

This isn’t anything I’ve ever experienced, but it seems like something a lot of other people might be able to relate to.
[end sarcasm]
When I’m away, she’s terribly in love with me, can’t stand to be away from me, and can’t wait to see me. And once I’m back, she’s just frustrated with me almost all of the time. For no reason. Or at least not one that she’s willing to share with me or address in any way.
I meet with mental health professionals twice a week. I might not be the poster boy for wellness, but I think I’ve achieved some level of awareness and I think I do a pretty good job at expressing myself, my feelings, and my needs.
She, on the other hand, won’t talk to me about shit.
What am I doing here? Why are we a couple? Why are we living together?
Maybe it was naive to think that the first girl I got involved with at the end of my two years in and out of inpatient treatment would be the one for me.
Or maybe it can work.
I don’t know, but this is a bummer.
Did I mention that it’s raining?
uncertainty
“Uncertainty.” 7/29/31. Acrylics and Ink. 16×20″ stretched canvas.
Painted two days ago, at a time when I was feeling pretty disconnected. The only thing that I could recognize when I was painting it was the way i felt so in love with her every time I looked at her.