Tag Archives: mental illness

Snowflakes Anonymous


“Snowflakes Anonymous.” 11/22/13. Acrylic, watercolor, and spray paints, food coloring, markers, pen, resin sand, cardboard and EBT card – on 24×30″ stretched canvas.

This piece took me over a week to finish. That left a lot of time for different issues to pop up, play off each other, and rearrange my ideas. I started it one nigh while I was thinking about missing Tranquil Shores. Then I thought about how I might like to work at a place like that except… For starters, I don’t have enough clean time. I’d have to pretend like
I didn’t fuck up at any point. That made me sad. You know what I eventually realized though? Fuck that. Someone recently complimented my honesty / willingness to be vulnerable through my artwork – “especially for someone with so little clean time.” That threw me for a loop! There was nothing mean-spirited about the comment (it came from someone that’s been really positive and supportive) but still – the implication is that I’ve only recently started getting well. In reality, most of the pieces she had seen and read about were created before that – sometime after my previous clean date (the day I got to Tranquil Shores: August 17th, 2012). And I didn’t really start getting better ’til December 12th. The vast majority of honest text in my pieces was always scribbled out up until that point.

So – yeah – I may have fucked up over the summer, but that didn’t hit the reset button on my recovery; I didn’t fall down into a gutter with a needle in my arm, desperate and miserable as ever. I made a mistake, called myself on it, told the people I needed to tell, and carried the fuck on and moved forward with the things I know to be good for me and good for my mental health and emotional well-being. And you know what else? The dangerous position I allowed myself to be in (that led to my relapse): it was worth it. That month I spent working on that project – it had incredible highs, some (very obvious) lows, I learned a lot about myself, a lot about the world around me, and – overall – was a better stronger person when all was said and done.

And it still affects me today (both positively and negatively). I wouldn’t say I regret any of it. Life is for living and anyone that’s really living is gonna fuck up every now and then. That’s not a preemptive copout for future relapse, it’s just reality. You can count on my not repeating that mistake but I’m sure as shit gonna fuck up at one thing or another!

Back on point: on Tuesday, I was reading the NA literature and I realized that so much of it really has nothing to do with me. It’s totally undescriptive of my thinking and my behavior. Not all of it, but enough of it. Does that mean I’m gonna quit going to meetings? No. But it explains why I stopped going more than once a week back in February – and why my
counselors at Tranquil Shores didn’t throw a monumental fit about it the way they’d always done with everyone else. I may not be some beautiful fucking snowflake, thoroughly unlike all to come before me, but – you know what? I am different than a lotta people and meetings, meetings, meetings isn’t the fucking cure-all for everyone.

And if you wanna get technical – it’s got nothing to do with the twelve steps as they were originally written (and are still written in the AA text). Same with sponsorship – there’s nothing in the original text about going to meetings or finding a sponsor. It’s just about working with / helping other alcoholics [or addicts]. And I do that shit constantly. I hate a lot of the attitudes that dominate the rooms of AA and NA: “Do this or die” (especially when “this” isn’t even part of the program). You know why they think that the only people who succeed in recovery are the ones that continue going to meetings for the rest of their lives? Because the people that come back are the one that fucked up and needed to come back; they never hear the stories of the people that leave their group and succeed because they don’t have any reason to come back around and tell their tale. It’s right for some people – not everyone. And fuck the notion that “clean time” is the only measure of success. I do pretty okay. I like myself. I like my life. And it’s been that way for a while now. It didn’t start ’til I got clean (and then some) but it didn’t go away just ’cause I had a lapse in judgment. I still have that time. There are documents of it – all over my walls and all over this website.

SECOND (reason I can’t get a job at a treatment facility), I don’t think I’m cut out to work anywhere. I’m not some wild, outta control basket case but that’s ’cause I know what I need to do to keep my grip. When things get rough, I’ve got tools I can use to get ’em back on the right track. But mental health is a chore and I can’t schedule my emotions. Being on the clock, being on someone else’s time… it doesn’t work for me. I have too much to do – sick or well, fucked or not. So while I might like to do some volunteer kinda stuff now and then, I don’t think that “getting a job” is anything that’s ever gonna work out for me.

From there I was thinking about something that’s occurred to me before: that I could almost certainly qualify to receive disability payments. Up ’til my “recovery” began, I’d have taken those without a second thought; I had (and still have) no moral objections to something like that (even if I were/am fully capable of working). But getting disability doesn’t really seem in line with what I’m about these days. My brain might be a little off but I’ve been creatively building a life out of that, through my artwork. I’m not sure I want a label like “disabled” on me.

But – also on Tuesday – I realized that I use food stamps and… is that really any different? It’s basically partial-disability with no questions asked. “Oh? You don’t make enough money? Okay, here you go. No – we don’t care why, just take it.” Strangely enough, the very next day, I met a girl who does receive disability payments (and for borderline personality disorder!) That had me actually considering it for the first time but it wasn’t ’til later that night I realized that – immediately after meeting her – I volunteered to pick up a shift at Sun-Ray over the weekend if they needed any extra help. AND THEN(!) I had to modify my offer to exclude Saturday because I’m going to some kind of seven hour “personal growth” / mental health thing tomorrow.

Just like that – I went from ruling out work because of my obligations to myself and my mental health but rejecting the prospect of disability payments on principle, meeting a girl on disability with the same issues I have and starting to reconsider,  to unthinkingly offering to work, and then realizing I couldn’t because of a (very concrete, specific) mental health obligation.

For now, I’m gonna keep on as I have been. I already have everything I need. Well, maybe not a sense of security but what fun would that be?

—–

Hey – speaking of “clean time,” “clean dates,” and what a beautiful fucking snowflake I am… When someone completes their treatment plan at Tranquil Shores, they have their coin-out ceremony and they get a little keychain with their clean date on it. Here’s the one they gave me back in February.

Clean date key tag

Yes, that is an “X” in place of a clean date. No, I had no idea that mine was going to be different and – no – of all the people that have been through the program, no one else has ever gotten anything other than their actual clean date.

—–

Something I wrote in this entry reminded me of a lyric from a song I haven’t heard in a few years. “She asked me if I want to die / I said of course I do sometimes / Anyone who never wants to die / must not really be alive.” And now that I’m listening to it, I’m realizing that it’s right for this entry in more ways than one.

—–

I got the Like Bats cassettes in the mail today. They’ll be the first new Traffic Street release in more than two years and will go on sale tomorrow! (This is a one-off sorta thing though; I’m not picking back up with Traffic Street for real – not anytime soon anyway).

I've had that box of inserts and covers for three years now!
I’ve had that box of inserts and covers for three years now!

—–

Fun fact: Did you notice my (expired) EBT/foodstamp card glued to the top-right corner of the canvas? Did you notice that it says “ASK FOR VD” on the signature line? Just below that, it says “ARTS SUBSIDY” which I added after the card was on the canvas). I wrote “ASK FOR VD” on it back when it was still valid though – back when I first got it in March. I am a ridiculous human being.

This piece is available for purchase as a 12×15″ print. The original sold in December 2013.

Little Vomit-Colored Hearts

"Little Vomit-Colored Hearts." 2/12/13. Acrylics, pen, and collage (cardboard, resin sand, and crushed up Peptol-Bismol) on a strange wooden frame. 12" (diameter) round.
“Little Vomit-Colored Hearts.” 2/12/13. Acrylics, pen, and collage (cardboard, resin sand, and crushed up Peptol-Bismol) on a strange wooden frame. 12″ (diameter) round.

The text in the center says: “It’s my hope that someday I’ll be able to draw a cartoon Heather that’s maybe 5% as adorable as the real thing.” The large (vomit-colored) text says, “Lovesick.” The rest:

If I had to guess, I’d say you might not be the biggest Valentine’s day celebrant to walk the earth. Which is cool. But any excuse I can grab hold of to tell you I think you’re great with some extra-effort-little gesture… I’m into. Can I be unabashedly romantic/sappy for a minute? You make me wanna puke up little vomit-colored hearts. (What’d I tell you? Romantic). I’m a heroin addict – you see past it. I’m weird as shit – you’re into it. You think you’re (relatively) boring – you’re not. You’re just (relatively) sane (maybe).  Which is awesome. You make me wanna be as good as I can be. You make me wanna live the best life possible. (I already wanted those things, but you make me want ‘em even more). And still have plenty of ridiculous adventures. But with you by my side. I wanna get in all kindsa trouble (and fuck up all kindsa shit) with you. (I mean that in the best way possible). I wanna get in good kindsa trouble. I don’t know about all these words. When I think about you and when I’m with you, sometimes I feel insecure. Until you speak. And then I feel the opposite. I feel safe and okay. (Still pretty new for me). You’re the warmest, most supportive, encouraging, loving, inspiring, high-school-mean-girl-Christian-bully that I’ve ever met. You’re so fucking sharp and beautiful and honest and [fuck!] You’re stylish and funny and perfectly imperfect and strong and independent. and everything good on this wacky fucking planet. You’re a dream I don’t want to wake up from. Happy (two day’s early) Valentine’s day, Heather.

So reads the text at the top of this piece. Following that are some “nervous afterthoughts,
which I wrote over the course of the next hour or so, and then bracketed and labeled as such.

Wanna be my girlfriend? Like – for realsies?
Actually, scratch that.
You already are.
Like it or not!
{You make me feel like a kid again. Not much of a stretch, but – you know…).
Thanks for taking a chance on a kid in rehab.
I adore you.

New relationships in early recovery are not recommended. And if you’re inpatient in rehab (I think it goes without saying that) they’re not allowed at all. For me especially – they’re a bad idea. Keeping the proper distance between girls and me had been a task my various rehab counselors and I had been dealing with for more than a year. This last January, I was still living at Tranquil Shores, but I was no longer technically an inpatient. I operated according to a different set of rules. I could leave property for up to two hours at a time, provided I got approval from my counselor first and got all the paperwork signed and into the hands of the residential property staff.

There was this girl (Heather!) that I had added on Facebook at some point, thinking that she was someone else. Sometime later, after her name popped up a few times, I actually checked her page and realized she wasn’t who I thought. She was pretty and we had mutual friends in Sarasota; I thought it was strange that I didn’t know her (or at least have some idea of who she was), but [whatever]. Now – in January – I saw a post of hers: “When I do good at work, I like to reward myself by breaking out with ‘THIS GIRL IS ONE FIREEE.’ Customers love me.” I had no idea what that lyric was from, but I thought that was pretty fucking cute. I responded with “In theory, if I had an internet crush on you – how would you feel about that?” The next day, she commented on something I posted, I responded, and we started emailing back and forth. Within a couple days, we were spending hours exchanging messages. I liked her a lot and I realized really quickly that there was something different this time. The last few girls that I had dated, I was constantly asking myself whether or  not I really liked them… I was always having to convince myself that it was genuine for [this reason] or [that reason]. I didn’t have to convince myself of anything this time. I was unqualifiedly into this girl. I somehow coaxed her into agreeing to come up to visit me (in rehab). And I got her phone number and started calling her instead of writing her because that seemed like the healthy, brave thing to do.

Funny aside: The three Rational Anthem kids were amongst our mutual friends. After Heather and I had been writing each other for all of a day or so, I called each of them and said something like: “I’m going to ask you about someone but – before I give you the name – I need to warn you to speak carefully because this is the girl I’m going to marry. What can you tell me about Heather Pierce?” Admittedly, those calls were partially motivated by something authentic and partially by my own enjoyment of how perpetually lovesick I seemed to make myself. As miserable as it made me at times, I thought there was something cute or funny about it.

So she was interested in coming to see me but that didn’t mean that my counselor was actually going to approve it. And I was fairly certain that even if she allowed this girl to come see me, there was no way she’d actually let me leave the courtyard/property with her. But she did. She and the rest of the treatment staff decided that in light of everything, the best approach was to allow it and monitor it through my sessions. Talk to me about it, counsel me, and just make sure that I didn’t somehow lose my shit as a consequence. It was one thing to keep me off heroin, but to keep me off girls was pretty much impossible. Better to let me get involved now, while they could help me along the way, then wait until I was out on my own and not under their care and guidance twenty-two to twenty-four hours a day.

There’s so much more that I could say, but I’ve got another piece that I can use to tell more of this story. Her first visit was January 29th. I made and gave this to her on February 12th, the night of our fourth “date.”

My Favorite Cartoon

"My Favorite Cartoon." 1/15/13. Pen on scrap. 3x4".
“My Favorite Cartoon.” 1/15/13. Pen on scrap. 3×4″.

I was sitting in an Alcoholics Anonymous meeting and I was pretty bummed out over (surprise!) a girl. (I’ve astutely noticed that this seems to be a pattern). You see… When we saw each other just before we went into the meeting, she hadn’t paid me quite as much attention as I felt that I needed (ALL OF THE ATTENTION).

So, as I had become prone to doing, I tried to work through my anxiety and hurt feelings with a pen and a piece of paper. I drew a little cartoon, but I wasn’t happy with it. Which made me even more upset. So I tried again. Annnnnnnd… same result. I put my pen and paper on the floor and decided to just sit in my misery and sulk. Because I so enjoy feeling that way. (Who doesn’t?!)

But that was what the old Sam would do. So I begrudgingly picked my pen and paper back up and started again, not even knowing what I was drawing. And this is what came out.

And then I wasn’t upset anymore.

So while I really like this cartoon, what makes it my favorite isn’t necessarily the cartoon itself as much as it’s evidence that I can use art to heal all my stupid, petty wounds. It helps me step back and realize that every little thing that happens around me is not (and is not meant to be interpreted as) proof that I’m a worthless, unlovable piece of shit.

Here are some related images…

This is the original as I've framed it. Underneath the glass, the cartoon is "laminated" in packing tape because... [see next picture for more]
This is the original as I’ve framed it. Underneath the glass, the cartoon is “laminated” in packing tape because… [see next picture for more]
When I had *my very own apartment* at Tranquil Shores, I took it upon myself to "decorate" (to the extent permitted). Of course, I put my favorite cartoon on my front door. To protect it from rain though, I had to "laminate" it first. After a couple days, I was told that I couldn't have it visible outside like that, so I hung it from a piece of scotch tape, just inside my front door, to greet any/all visitors.
When I had *my very own apartment* at Tranquil Shores, I took it upon myself to “decorate” (to the extent permitted). Of course, I put my favorite cartoon on my front door. To protect it from rain though, I had to “laminate” it first. After a couple days, I was told that I couldn’t have it visible outside like that, so I hung it from a piece of scotch tape, just inside my front door, to greet any/all visitors.
At Dave Strait Fest in Minneapolis last weekend, I picked up a copy of New Noise magazine. There was a feature on Rumspringer, in which Wes describes meeting me. I was selling records outside of Common Grounds and handing out fliers with a list of bands with upcoming releases on Traffic Street. In the feature, Wes says something to the effect of "Sam swears they weren't business cards, but they totally were!" I thought it was funny that I came across that while at another fest at which I was (arguably) distributing "business cards." But *this* time, I wasn't giving them to people, I was... [see next image for more]
At Dave Strait Fest in Minneapolis last weekend, I picked up a copy of New Noise magazine. There was a feature on Rumspringer, in which Wes describes meeting me. I was selling records outside of Common Grounds and handing out fliers with a list of bands with upcoming releases on Traffic Street. In the feature, Wes says something to the effect of “Sam swears they weren’t business cards, but they totally were!” I thought it was funny that I found that article while attending another fest, at which I was (arguably) distributing “business cards.” But *this* time, I wasn’t giving them to people, I was…
Using my homemade keychain to tape them up to walls, signs, bike racks, and all other vertical surfaces. "Business cards? Yeah, right! These are stickers! I just don't have a major label budget like all these millionaires with pre-stickified stickers. There's this thing, maybe you've heard of it. It's called punk."
Using my homemade keychain to tape them up to walls, signs, bike racks, and all other vertical surfaces. “Business cards? Yeah, right! These are stickers! I just don’t have a major label budget like all these millionaires with pre-stickified stickers. There’s this thing, maybe you’ve heard of it. It’s called punk.”

 

This piece is still for sale if you’d like to own it. This piece was among the twenty-five featured in my first art show. It sold 11/2/13. Signed 6×8″ prints are available in my webstore.

And so long as we’re talking about Rumspringer, did you guys know that their new full-length is the best thing they’ve ever written?

4-Hydroxybutanoic Acid Talent Show

"4-Hydroxybutanoic Acid Talent Show." 2/16/13. Acrylics on cardboard. 18x27".

“4-Hydroxybutanoic Acid Talent Show.” 2/16/13. Acrylics on cardboard. 18×27″.

 

Sometimes someone will compliment my “talent,” despite the fact that I have none. What I lack in ability though, I make up for in willingness. Almost anyone can do what I do. What makes my art special is that they don’t (and I do!) Creativity? I get good ideas sometimes, but when I’ve got nothing that’s when the willingness really helps out. If I don’t know what to paint, I just go. Honestly, it’s mostly out of necessity. My brain is damaged and expressive art therapy is the best tool I’ve got.

It was Friday and I was upset. I had been at Tranquil Shores for six months so I had the kind of freedom that allowed me to go outside, cross the street, and grab a cardboard box off the curb. I spent the next two hours painting nothing, just moving colors around on the cardboard. When I was done, I was covered in paint and had a 72-inch panel of cardboard that was… also covered in paint. I let it dry and still had no idea what to do with it. I started looking for images that were already there and outlined them with black paint, adding details at will. Two hours later, I realized that I had one “canvas” but (the beginnings of) close to a dozen paintings. So I cut it up and spent the next two days finishing them. I did virtually nothing but paint for about 48 hours. Which is not really the kind of balance that one is taught to strive for while in recovery (and especially treatment)…

But that’s okay because that phase of my life was about to come to an (unanticipated) end. What had started fifteen months (and three facilities) earlier ended the following Tuesday. I gradually started moving out of Tranquil Shores and within ten days, fully transitioned to outpatient treatment. This is the first of those cardboard paintings I made between Friday and Sunday. There are ten in all and I consider them all part of a series that I call “The Weak End”.

The title of this first painting is an allusion to our first group session earlier that day. We had to perform a “talent” of some kind. I had been dreading it all week and tried to get out of it. Initially, I joked that my talent would be a demonstration: “how to cook GHB” (also known as 4-Hydroxybutanoic Acid) – something I learned (through doing) in my last year of law school. Then I joked that my entire life had been performance art and that I should be allowed to simply show up. That didn’t fly either. Ultimately, I brought in a painting, read a statement, and spoke off the cuff a little about it (all while Troublemake songs played in the background).

My apprehension turned out to be for nothing, as my whole “act” was incredibly well received. But as well as I felt about that, I was still off somehow. I think I knew that the end was coming and I was scared to move on. But I did move on and everything worked out really well. I didn’t fall apart the second I moved into the outside world and I actually started to enjoy life more than I ever had in the past. And I discovered that I could stay off heroin, out on my own, for more than three or four days.

One more thing about the title: it’s also (inadvertently) about fear. I hadn’t ever painted anything without some kind of caption but this piece felt right without one. Still, while any words I might add would feel tacked on, I felt a little vulnerable without one. That made it all the more necessary for the painting to have an absurd title for me to hide behind.

—–

Today was a really great day and I think I’m finally starting to get my grip back. In case it doesn’t go without saying, I haven’t been using anything, but abstinence doesn’t equal wellness and it’s been a tough week. I decided this morning to start posting some of the paintings from this series and I’ve got the first four ready to go. The second one will be online soon with more to come…

—–

Here are a couple photos from early in the process of creating “The Weak End” series of paintings.

The giant painting from which all ten paintings were eventually made.
The giant painting from which all ten paintings were eventually made.

 

Today, I use my hands as often as I use brushes. This was the first time I had done that though.
Today, I use my hands as often as I use brushes. This was the first time I had done that though.

—–

“The Weak End” series includes:

—–

  • This painting sold in April, but signed 10×14″ prints are available in my webstore (and they look awesome)!

Insecure and Overwhelmed

I’ve had (and still have) friends whose girlfriends are overweight. In years past, I remember meeting some of these girls and thinking things like, “Yeah, she seems nice enough, but I’m pretty sure [insert friend’s name here] can do better.”

It wasn’t until I started dating Heather that I ever had the thought, “Even if this girl were to gain weight, I’ll bet that I’d still be just as in love with her.” So it wasn’t until then that I actually had an understanding of how/why [whatever friend] was dating someone who didn’t have the “right” body type.

This morning, before she left for work, Heather was bumming out about her weight. Heather, however, is not overweight. She’s probably the most beautiful girl on the fucking planet. (Although – as I’ve just admitted – I may be somewhat biased when it comes to something like this). Still, I can relate. I feel for her.

It was January or February of 2012 and I was an inpatient at the Wellness Resource Center. Someone had accidentally smashed out the window next to my bed. Lying there, I thought about how anyone that were to walk past could see me. I remember contemplating going into the kitchen to get a knife. To slit my wrists or cut my throat or do whatever it might take to end my life. The reason: because I’d never be thin enough. I was thinking about killing myself because I was too fat.

At the time, (I’m pretty sure) I was about 150 pounds. Maybe 152 or 153. I don’t have a picture from that time, but to give you an idea of what we’re talking about, here’s a photo taken just now (at 147 pounds, which is close enough).

bddphoto

I’m way too familiar with the feeling of not liking myself – and when I add to that feelings of not even liking my body (my shell) – well, life starts to seem pretty unbearable. Everything starts to seem unbearable. And hopeless. And useless.

insecureandoverwhelmed
“Insecure and Overwhelmed.” March 26th, 2013. Acrylics, watercolor, marker, fabric dye, and knife. On a repurposed (framed) chalkboard. 16½x22”.

This painting was done one night when – though things were going well for me overall – I just couldn’t shake the negative thoughts in the moment. I didn’t really journal that night, but I did write one thing down. “I feel fat and I don’t wanna be me right now. No one will ever want to buy this.* My art is good for my mental and emotional health, but rarely anything that anyone would enjoy.” Which is to say that I let my discomfort about my body/size slime through to my feelings about my art and the new path I was trying to embark on. I was letting my body image issues infect and destroy everything. They’re that powerful.

I’m pretty great at spilling my guts and clearly I just fucking love to talk about myself… But the one thing that I don’t like to talk about is anything related to my body. You see: if I think I’m fat, but I acknowledge that I have body dysmorphic disorder (because mental health professionals have told me that I do), then that’s an acknowledgement that I’m not really fat. And then I’m a fat idiot in denial about how fat I am.

I’m doing much better with this stuff these days than I ever have in the past. And talking (or writing) about it as I am now, (I think) is an important part of that.

—–

  • * Footnote: Despite this piece having the words “no one will ever want to buy this” on it, it did – in fact – sell pretty quickly. Though 9×12″ prints are also available for purchase.