It was an assignment in the group session on the morning of my coin out [the ceremony to recognize successful completion of an inpatient treatment plan]. (It’s worth noting though that completion of my treatment plan didn’t mean the end of my inpatient stay; it had already been decided that I’d stay on, with a new treatment plan). “Using your non-dominant hand, draw a picture of the body part with the most sensation right now,” we were told. “Then ask it about the feeling and let it answer.”
My face was tense. My whole head was. I asked why.
‘Cause I’m scared of everything. I don’t wanna coin out and I upset Heather last night and assumed the worst so I could cancel everything but it didn’t work ’cause she’s not mentally ill, she’s smart and sweet, supportive, thoughtful, and wonderful. But I need to ask her to be more direct ’cause that “goodnight” could have really fucked with me. You did good not just letting it go, Sam.
Presented without further comment ’cause I’m a mess right now.