“Blow Bubbles!” 3//13/13. Crayon and digital. 8×10″.
In the last year, I learned to use art as a tool for emotional health. Since I’ve been out of treatment, I’ve been doing very well in that area. One area in which my counselor insists I need improvement is my social health.
One day, I accidentally went out to lunch with a group of people. I crept around until I found the restaurant’s stock of crayons and paper. I didn’t have anything in mind when I started (other than removing myself from the world around me so I wouldn’t have to interact awkwardly with other human beings) so I just chose a color that appealed to me and drew some shapes that I liked. At some point, I decided what the shapes were, added to them to form the image of a kid blowing a bubble, and then captioned it with the first thing that came to mind.
This little cartoon has no unique significance to me, but – like a lot of what I do – it’s evidence of how far I’ve come. Granted, one could suggest that – ideally – I wouldn’t feel the need to escape reality at all, but I think that drawing is a big step up from shooting heroin. And – while I can see some validity to the opposing point of view – I don’t think that social interaction is all that much more important than doing something that helps me feel productive and (in a very real sense) valuable.
For years, I’d wake up with a sigh, as I contemplated another day of being alive and – even worse – being me. Sometimes I create things that have deep meaning to me. Other times, I just draw little cartoons that I think are cute or clever and are little more than they appear. Both of these kinds of art are important because both are pieces of what makes me happy to be living and breathing as Sam North. A lot of people could do what I do, but a lot of people don’t. For whatever reason, I do – and that’s something I’ve been rewarded for in innumerable ways every day. What I once considered a terrible fate, I’m now incredibly grateful for. I’m pretty excited about being me. [written 5/29/13]
Today, I went to Art Walk, a monthly event in downtown Jacksonville. People set up tables and sell art and other stuff they’ve made. Within minutes of arriving, a kid asked if he could give me a flier for a record store. I told him I’d trade him and handed him one of mine. And then we realized who we were. It was Josh from Dead Tank, one of the two kids in the area that I (met ten million years ago and) decided to email last month to find out about DIY shows/spaces in the area. Pretty excellent chance encounter.
From there, I just kind of poked around, scoping things out. (I sent in an application to be a participant, but it wasn’t in time for this month’s Art Walk). I met and talked to a few people though, awkwardly handed some strangers cartoons/fliers, and… then I rode home.
It’s Tuesday – my one day of routine. I got home from my session and my meeting and found a package waiting for me.
Rumspringer’s “Staying Afloat” LP and split 7-inch with Sister Kisser. Low Culture’s “Screens” cassette.
I’m pretty sure that the colored vinyl has been sold out for a good while now, which would mean that Chris (of Dirt Cult Records) sent me one of the copies he had set aside – unprompted… because he’s a sweet, wonderful human being and probably figured that it’d make me smile.
Also, I know this is silly but (even though I’m sure it has nothing to do with me) it makes me happy that Rumspringer still use my handwriting on their records, inserts, and other stuff.
Low Culture is the new(ish) band from Chris and Joe of Shang-a-Lang. “Screens” is their debut full-length (CD/LP on Dirtnap; cassette on Dead Broke) and it was produced by Mark Ryan of The Marked Men, which is a really excellent pairing for them.
Here’s a stream of the Sister Kisser / Rumspringer split as well.
And here’s the only other piece to slip through the cracks early on (like “Dear Diary.”) It’s the fourth painting in “The Weak End” series and the text says, “WHAT YOU DO IS.”
“Valuable Feedback.” 2/16/13. Acrylics, resin sand, and fabric dye on cardboard. 16½x18”.
When I threw this online before, I just noted the title and the text in relation to lyrics from “48 Doublestack” by Rivethead (We’ve rejected what you’ve got to show for the trade-off: a life spent just waiting for orders and taking the shit from the parents, the bullies, and bosses. The fault’s no one’s but your own ’cause you couldn’t stand up and say no). Which makes me feel a little… um… redundant, in light of “Stand Up and Say No,” “Mowgli,” “Whatevermind,” and (probably) a few others that escape me at the moment.
Anyway, this was an expressive process. I played with colors and shapes, then looked to them to lead me forward. I saw this slug-type character, reclined, which brought to mind someone who (so far as I could tell) did little but recline. And criticize. And had been offering a lot of advice lately. Which has always struck me as funny: the way that thoroughly unhappy people tend to give advice.
I won’t say whom I had in mind when I made this. Only because I think the negativity that’d come with the disclosure outweighs the value of the honesty and release that I’d get from it. And I don’t want to hurt anyone’s feelings. This is, after all, a mean painting. And I was feeling mean when I made it. Because my feelings were hurt.
That’s the way it goes. Someone’s hurt. They respond with anger, to hurt the other person. Who then responds in the exact same way. It’s a sad, ridiculous cycle.
I can honestly say that I could make the disclosure (without ill will) at this point, but I can’t control whether this person would recognize that. And I’d rather not fan a flame / keep the cycle going.
What my current (30×40″) work-in-progress looked like yesterday…
I did some searches today with terms like “jacksonville art.” A lot of groups that want artists to apply, pay application fees, and then (if accepted) pay membership dues in exchange for better percentages on pieces sold in juried exhibitions (if selected). Also a lot of stuff about “acceptable” frames and wall mounts. A lot of other rules too.
I guess that’s how this sort of thing works?
Do I know anyone that’s ever attempted (and succeeded to any degree) to participate in any kind of “professional” arts world/scene?
Before that, I took some duct tape and fliers down to an area with foot traffic and put ’em on walls and streetlight posts. That’s a little more my speed. It feels a little more “right” but I’m trying not to be discouraged or turned off by that other stuff. And I’m not really. I mean – a little bit I guess. Really, I’m just not sure what to make of it. I’m still pretty new at this.
I’m usually up ’til 4 am and up by 9. It must be catching up with me today ’cause it’s only midnight and I’m exhausted.
“Success rates” for slit wrists and knives to the heart are surprisingly low. I didn’t want to go to a hospital…
Forty-eight hours before “No Accident” and the moment when I started to finally “get better,” I was in my room – researching suicide methods that didn’t require anything that couldn’t be found in my apartment at Tranquil Shores. I was going to kill myself because a girl was mad at me. A girl that I wasn’t even sure that I liked.
Earlier that afternoon, we did an exercise in group. We had to pull a couple items out of a basket and relate to them. I declined to say anything aloud, but when it was time for art therapy group, I started writing.
The fortune was absurd, the paper it was printed on was dirty and crumpled. Together, they were useless. This pencil is not useless. It has incredible potential. It is an instrument of a higher purpose. In the right hands. It is comforting. I like holding it in my hand. With paper, it can save me from almost anything. And it is forgiving. It has an eraser. If I make a mistake, it allows for correction. Or at least undoing. The mistakes I make with it are rarely entirely forgotten. I don’t know how to apply this to my life. Is it by chance that the trauma I addressed [in group] this morning, that I was supposed to see is not happening anymore (but which I claimed could and would (and sort of was) still taking place) – is it by chance that just hours later it pretty much is [happening again]? Or did I choose that memory because it had already begun? Yes, that’s it. It’s just more clear now. Because I realize I’m no longer willing to be honest which means I can’t get better. I can’t be helped. So there’s no reason for me to be here. Except that to hope that things will change once more. I no longer believe that I’m a drug addict. Sort of. I know I can’t use drugs (or that it’s not worth the risk in any case). But I’m not going to pick up. Fuck that. I’m over it. It’s not appealing anymore. But I’m miserable. Like I realized on my first weekend here, people are unhappy for countless reasons other than drugs. Me? I have no legitimate reason to be unhappy. It’s all in my head and it’s illogical. Is that recognition enough to get help in getting well without disclosing my irrational stressors? Celexa is an SSRI. Cymbalta is an SNRI. Which means that it does the same thing as Celexa, plus more. Adding Celexa to my prescription [regimen] adds little to nothing. And it will be another 3½ to 5½ weeks before we even know if it’s having any effect. I need something different and I need something faster. I am chemically imbalanced. I need chemical balance. Abilify might work. It’s too expensive. It’s less expensive than inpatient treatment. Maybe I’d be better off with Abilify and outpatient treatment. Here or elsewhere. At this point I’m not afraid to leave.
I don’t like art anymore. I don’t like treatment anymore. I don’t think I’m ready to get better anymore.
“Clarity.” 12/10/12. Pencil. 12×18″.
This piece is called “Clarity” because that’s how I actually felt in this moment. I thought I had nailed it. I was deluded enough to think that my primary issue was chemical, thoroughly confused as to whether or not I needed any kind of mental health therapy or substance abuse treatment, yet I was somehow lucid enough to know that those feelings (and my written rant) were totally insane. The title is “Clarity” because I thought it was hilarious. I wasn’t laughing, but I knew it was funny. Even then.
Later that night, I made a half-hearted attempt to kill myself by asphyxiation. (Success rates are in the seventy to eighty percent range).
————————-
When I handed over the Traffic Street inventory to Kiss of Death, Glenn gave me a few new KoD releases. One was The Slow Death’s first LP. I listened to that record a lot while I was at Tranquil Shores. My name is on the thanks list even though I didn’t have any hand in its release. (Though I had been a big fan and supporter of The Slow Death and helped them out in other ways, so it wasn’t totally shocking). Still, I wasn’t expecting it and it was a really nice surprise. I had become so far removed from the world that I had lived and breathed for so long… Little things like that helped me feel connected in those days. It meant a lot to me. It seems appropriate that my first experience back in that world was the little tour with Rational Anthem this month, up to the fest that Jesse (of The Slow Death) organized. Here’s a song from that first LP that came to mind while I was writing this entry. And here’s a second song from their brand new record.
“No Accident.” 12/12/12. Oil pastel and pencil. 12×18″.
On October 2, 2012, I was kicked out of Tranquil Shores. It was my third time being kicked out of rehab that year. This time was different though. I knew what I needed to do and, on October 19th, I was welcomed back.
When I had been kicked out of Hazelden and the Wellness Resource Center, a lot of what was going wrong with me had to do with girls. At both facilities, I got “involved” with another patient. That hadn’t been the case this time but, when I was readmitted, I started doing it again. This time, I was determined enough to succeed that I didn’t let it control me the way it had before. We had more than a few conversations about how we were just friends (even once in the presence of the treatment staff when they began to worry about what might be developing). But I held on, I didn’t give in and do anything that would have been automatic grounds for my being kicked out again. Still, it eventually got to a point where we had resolved to be together after we got out of treatment and that’s the kind of emotional attachment that’s not good for anyone early in recovery, let alone a basket case like myself.
I don’t mean it as an excuse because I don’t see it that way but my thoughts, emotional responses, and consequent behaviors are not like most people’s. I “have” borderline personality disorder.
Something happened. It doesn’t matter what. She and I weren’t getting along and it was fucking ruining me. And because I wasn’t supposed to be involved with anyone (let alone a girl I was in treatment with) I couldn’t be honest with my counselor or anyone else about what was eating at me. It occurred to me that – if I wasn’t willing to talk about my issues – there was no longer any reason to be in treatment. Things got worse until one night, alone in my room, I lost it. [Since that’s a whole story of its own though, I won’t go into the details here].
The next morning I woke up feeling thoroughly empty, thoroughly hopeless. In my head, I had convinced myself that I wasn’t really doing anything wrong because I hadn’t actually slept with the girl. But I was fucking destroying any shot I had at ever getting better. I was already contemplating leaving and I knew, if I went down that path, I’d be shooting heroin again in no time. I was keeping my mouth shut for the sake of my relationship with this girl, but if I didn’t start talking and sort this shit out [if I left Tranquil Shores] the relationship was over anyway; I’d lose everything. I talked to a friend and realized that I had no choice. So I told the truth about everything that had gone on between us.
And she denied everything. She told them that it was all in my head – that I was even sicker and more confused than I seemed. I couldn’t believe it. I thought this was going to be the best thing for us. We weren’t supposed to get mixed up with each other in the first place but… it happened (nothing could change that) and now we’d be able to deal with it. And get better. It was going to be awesome. The greatest relief ever. But she wasn’t interested. She stuck to her story: that I was out of my fucking mind. I had an encyclopedia’s worth of Facebook and text messages to prove otherwise, but when my counselor said I could show them to her if I wanted to it felt petty. I realized that the truth didn’t matter. It was a big epistemological lesson for me. Emotions are stronger than facts. If I held that this relationship had happened, my treatment was going to progress as if that were the truth. If she held that it hadn’t, her treatment would address the issue as if that were the truth. [Weeks later, she did come clean and acknowledge that everything I said was true, but that’s not relevant to this piece].
After the dust settled from the shit storm that had been that afternoon, I went back to my room and wrote.
Pretty bummed out right now. Sad about the person I’ve let myself become. Not feeling totally lost though. I’m grateful for the lesson I was able to learn today and for the opportunity to use that knowledge to make my future better than my past. It hurts now, but this will be a good thing so long as I’m willing to utilize it, grow, and change.
I needed to get out of my self for a little while so I started to draw. Three hours later, I was flooded with feelings that I didn’t know what to do with. I stopped drawing. I scrambled around my room looking for something to write on. I found a piece of paper that I had traced my arms onto three weeks prior [for a project I hadn’t finished; I still needed to draw a knife into my right hand, for starters]. A few days prior I had that intention, but couldn’t bring myself to do it. Now, I didn’t care about that. I just needed something to write on. What spilled onto the paper was very stream-of-conscious. Just before I touched my pencil to the page, I decided to put it in my left hand since (it’s said that) writing with your non-dominant hand helps with honesty and hinders pretension.
i didn’t know who i was or what i was doing
i’m not whole yet but I’m closer than ever
remember october?
i realized I could choose to not be an obnoxious, negative problem
november ended, i forgot
today is 12-12-12 and i just remembered
and i learned something new today
i can choose more
i don’t have to be confused
i don’t have to send mixed messages or be inauthentic
i can be whoever i want to be
I KNOW WHO I AM TODAY
i am honest sincere loving compassionate kind intelligent fun dedicated loyal creative talented doing my best sorry for the harm and hurt i’ve caused proud of my achievements and sam NICE TO MEET YOU
I’m embarrassed of this piece sometimes. The old, guarded me would call this the dumbest shit ever. But – as I commented when I first made it – it’s the most positive, productive thing I’ve ever produced. In recovery, there’s lot of talk about a “spiritual awakening.” This is the unintentional document of mine. I’m sograteful that I have it to remind me of exactly how I felt in that moment. I only wish that I could feel that way all the time. My resolve to be the kind of person that I described had (and has) never been stronger.
“Mowgli.” 8/20/13. Watercolor, marker, pen, acrylic, collage. 9×12″. (The last of the pieces made while on tour with Rational Anthem earlier this month).
Zack and his mom were in the front yard when we pulled up to get him. From inside the van, I heard him say my name and when we spilled out, he pointed me out and said something about “Mowgli.” I thought that was pretty funny seeing as we have pretty similar taste in attire and I’m constantly scratching at real or imagined bugs in my hair. It’s an apt comparison.
Today is Tuesday – that’s my one day of the week when I have a routine in the outside world. I meet with my counselor at 10 AM and then go to an NA meeting at noon. It’s a reason to put clothes on. The rest of the time, I tend to not be very dressed. I ride around town without shirt or shoes because my only destinations are Alex and Angie’s (to do yardwork) or the convenience store up the street from my house. Sometimes I keep a shirt or shoes in my backpack though just in case. I guess what I’m trying to say is that I’m pretty free. I do whatever I want to do. Not only do I not have to put on a uniform or a collared shirt every day, I don’t really have to put on much of anything. That’s only significant insofar as what it says about the world and life I’ve built for myself.
I made plenty of friends in the years when I was a college student, but I only made one friend in college. He’s pretty much my only non-punk rock friend. By which I just mean that he’s my only friend that didn’t at least grow up in the punk scene – he’s my only friend that’s not connected to that world at all. He’s married, he has a mortgage, an advanced degree, and he just got a promotion at work. He’s well-adjusted (relatively speaking). When we were in school together, I was always cynical and angry and just chock full o’ nihilism, gloom, and doom. As much as he enjoyed that comedy (because it was so over-the-top as to be parodical) he’d try to get me to see the bright side and not be such a miserable little shit all the time. Tonight he sent me a text to ask how I was doing. “Great! Working on a huge painting right now. How are you?” His response was a little less enthusiastic so I called him.
He’s bored with work, with life. He doesn’t get to spend his time doing the things that he likes to do. Years ago, on the occasions when he was feeling a little less cheery about the world, I couldn’t offer him anything but commiseration (and maybe some I-told-you-sos). But tonight we talked for a little over an hour and (at the risk of being presumptuous) I’d like to think that I was actually able to help him feel a little better. Together, we came up with an idea. A change he could make to free up more of his time so that he can get a little more enjoyment out of this whole “being alive” thing. I don’t know if it’ll necessarily turn out to be the right thing, but that’s not really the point.
I’ve gone over this before but… fuck what the world wants you to do. I don’t have a job, I don’t own a home, and I run around this city looking like Mowgli from the Disney Jungle Book. He asked me what am I gonna do if something falls into my lap that I can’t handle, that I can’t afford. We went back and forth for a while over different hypotheticals, discussing different outcomes for different problems but the “what if”s kept coming. Finally, I came up with an answer that satisfied him. “I don’t know what I’d do. But none of that stuff has happened. I have everything that I need today. If something changes tomorrow, then I’ll deal with it tomorrow. I don’t live in fear or with anxiety over what might happen. I live for today and – today – I’m happy.” He liked that. Whatever it is that he needs to change, I hope he figures it out and follows through. He deserves to be happy and it’s not outside of his reach. (The same can be said of just about everyone).
Speaking of Zack (um… like, nine paragraphs ago). He told me last week that my worldview is (are you ready?) a little immature! (Unbelievable, right?!?)
If that is at all true though, it’s at least partially his fault.
“Do what you really wanna do. Don’t fucking ‘yes, sir’ through your whole life like a fool, kid. I hope you don’t really need the lies. Don’t fucking waste your time with the world always dragging you down.”
Sick of paintings? Today’s piece is a SHORT FILM. Well, it’s a video… But the video isn’t the art – it’s just how I’ve chosen to document and present the art) to anyone that wasn’t fortunate enough to witness it firsthand at Dave Strait Fest last Saturday. Enjoy!
http://youtu.be/eIGRMSNPLF8
“Art Intervention (in the Life of Kendra Sheetz).” August 17th and 25th, 2013.
Update (five hours after posting):
I’ve now been called “douchey” for this video. If anyone thinks this comes across as “frat boy bullshit,” you obviously don’t know me and haven’t taken the time to read anything else on my site. This *joke* is at Chris’s expense. I frame this as a sex thing (rather than a schoolboy crush) to belittle Chris – not Kendra. Because that’s what’s at the root of any crush developed before really getting to know a person. He didn’t come to me and say, “I wanna fuck Kendra.” He said that he had a crush.
I know where my heart’s at. I know what my intentions are. I’m not objectifying anyone. This is a funny little social experiment, inspired by a female friend’s plan to do something similar. If you think we’re sexist, let me assure you that I’m really happy for you. Congratulations on constructing a black and white world to live in as a humorless butthole.
I hate that I’m getting defensive, but I’m frustrated. Who knows? Maybe I am wrong. Maybe I did cross some line of propriety. I don’t know! I’m imperfect. Is it possible that what I thought was funny and satirical wound up being exactly what I was trying to poke fun at in the first place? (The whole enterprise of “hitting on” girls). It’s possible! Like I said – imperfect!
But I stand by this. Either as exactly what I wanted it to be – or as evidence of my own defects. It is what it is. I’m happy to say though that – thus far – all these questions were sparked by the dissent of just one person. Everyone else that’s seen it (that’s expressed an opinion anyway) has enjoyed it. I hope that continues to be the case. It was meant to be funny – to make people smile. Not to bum anyone out. Hopefully this statement will mean something to anyone that’s on the fence, not knowing what to make of it.
