Category Archives: Outpatient

I Wish I Could Get Everyone to Stop Waiting

"I Wish I Could Get Everyone to Stop Waiting." 6/7/13. Tempera and pencil on paper, cut up and rearranged. 12x12".

“I Wish I Could Get Everyone to Stop Waiting.” June 7th, 2013. Tempera and pencil on paper, cut up and rearranged. 12×12”.

This was the last piece I made in my Wednesday night “Art of Recovery” group, before moving to Jacksonville.

The text says, “I wish I could get everyone to stop waiting. They’d rather die than try something new and risk being happy.” It’s about the people in my life caught in patterns of addiction, codependency/enabling, and other kinds of mental illness. Or, rather, it’s about my own frustration in not being able to help/change/save them. It’s about the way we have a tendency to think things like, “Once [this] happens, then I can do [that], and THEN I’ll be happy.”

I know that if I can’t be happy now, regardless of my current situation, there’s nothing that could happen that will make me happy. Happiness comes from within and has nothing to do with external factors outside of my own control. In that sense, this piece is very much an echo of the sentiment (as I’ve interpreted it anyway) in the opening song on one of my favorite records. The chorus is: “What does your dream home look like? It’ll take you years to even tell, and I’ll be sleeping well, here in hell.”

This statement isn’t from June. I just wrote it. So I still know these things, it’s just that I’m having trouble applying them. I’m gonna give it my best shot today.

Funny

sarcasm
“Funny.” April 19th, 2013. Pen. 1½ x 2¾”.

I use sarcasm when I’ve got nothing else.

In treatment, I was encouraged to drop sarcasm entirely. I’m not sure if that’s possible, but (in any case) I think it’s got its time and place like anything else. I am able to see now that I was overutilizing it in moments when I felt uncertain or otherwise lacking in confidence. This – my smallest piece of expressive art – is a simple acknowledgement of fear and insincerity.

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Since the above isn’t much to absorb, here’s a bonus story. My memory of one day back in Summer ’08. It was a week before we left for the first Rational Anthem tour (which ended one month before I moved to DC to start law school).

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I spent the first half of the night shooting up and the second half nodding out on the toilet with the worst stomach pain of my life. Now itʼs morning and my tongue is black. Really black. I canʼt brush it off. I get a knife from Peteʼs kitchen and try to scrape off whatever’s on it. It does not scrape off. I get online and research possible causes. Smoking too many cigarettes? Guilty. Poor oral hygiene? It could certainly be better. Too much coffee? Maybe. Intravenous drug use? Ummm… Bismuth? What the hell is bismuth? An ingredient in peptol bismol. Oh, I take peptol bismol sometimes – that must be it!

I sold my car last week and used the money to buy a bicycle with a little engine on it. I pull the ripcord and start the ride over to Noelle’s to spend the day recording Troublemake songs. The bike runs out of gas at the bottom of a hill and the cheap plastic pedals are already broken. Excellent day so far. I walk the bike up the hill to a gas station. I fill up an empty Gatorade bottle with gasoline and mix in the oil my engine requires. I go inside and get another Gatorade to drink. I sit on a curb to smoke a cigarette before I get moving again. I reach for the bottle and take a slug. Wrong bottle. My mouth is full of gasoline. I swallow a little and spit the rest out. I am now covered in gas, my whole head is tingling, and I feel instantly ill. I go inside and get a cup with a better spout on it than my bottle, so that I can pour what remains of the gas into my tank without spilling. I sit back down and pour the gas into the Styrofoam cup, which dissolves almost instantly, spilling all of what remained onto my shirt and lap. I am now thoroughly soaked in gasoline. This moment is the culmination of every decision I have ever made over the course of my entire life.

But, when I get to Noelle’s, I find that the gas I poured into my mouth has significantly reduced the blackness of my tongue. Things seem to be looking up!

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Website news: By the way, if you hadn’t noticed, I’ve stopped using aliases for other people. I figure I don’t need rules. If I wanna use a real name, I will. If I wanna use an alias, I will. Whatever feels right.

Thanks for reading!

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The drawing featured in this entry is for sale in my webstore.

Maybe I Don’t Believe in God

Originally, I was going to spend tonight working on some art for Billy Raygun, but (as excited as I am about that) I think I need to do some expressive art therapy. I’ve got a lot on my mind and a lot that I’m stressing out about, so I’m gonna try to be present, here and now, and just paint whatever comes.

maybeidontbelieveingod
“Maybe I Don’t Believe in God.” April 19th, 2013. Tempera and oil pastels on cardboard. 14×17″.

If you take the time to read this, I think you’ll appreciate it.

Statement. June 1st, 2013.

On “the inside,” my ability to express myself authentically reached incredible new heights. Out here, in the real world, sometimes I’m inclined to put my walls back up just a little bit. I had taken to talking about God for a while. When I’d talk about God, I was just referring to my ideas about love, acceptance, and [well] reality, I guess. The word “god” was part convenient shorthand and part… it just felt right. I didn’t feel the need to explain my personal brand of faith every time I used it. I speak coherently and my words have meaning that doesn’t require an exposition of my own understanding of (what I might call) God.

But back in the aforementioned real world… (outside of the contexts of twelve-step meetings and mental health treatment facilities) “God” has certain connotations that I might not want to be associated with. I don’t want people to judge me – to misunderstand me – and see me as something that I’m not, just because I feel okay terming my beliefs as “belief in God.” “Besides,” I thought to myself, “if I know that I’m only choosing to believe in the things I do – that I don’t think there’s any absolute truth to it (or to anything else for that matter) – is that even really belief?” I wasn’t really sure and I wasn’t certain that I was willing to take the risk of espousing something that could result in my being labeled as a Christian or even as some kind of new age spirituality dweeb.

This was on my mind when I showed up to expressive art therapy group back at Tranquil Shores one day in April. “Today, we’re going to make shields,” Julie told us.

And this is what came out of me. “Fucking perfect” – is how I’m compelled to describe it now. That afternoon though, as I was painting it, I was a little unsure. When I was asked to share a little bit about my piece with the others in the group (which – aside from me – is always comprised of the facility’s current inpatients) I spewed out a summary of my journey from the fiercely irreligious, non-agnostic, non-atheist to [whatever it is that I am today].

When someone finishes sharing about their artwork, the floor is open for feedback, if anyone has any. “That was better – that was more helpful than anything I’ve ever heard my counselor say”; “I want Sam to be my counselor”; “I want Sam to be my sponsor”; “that was amazing”; and “please don’t ever stop coming back for this group” were some of the things I heard. I felt incredible. I felt blessed.

This piece isn’t about my spirituality. It’s about fear. It’s about authenticity of expression. I’ve gotten pretty good at it, but I still get scared. The quotes at the end of the preceding paragraph: I’m afraid to include them lest they be perceived as indications of arrogance. But when I stand up to my fear – when I put down my shield – and express myself honestly and authentically, the rewards are beyond description.

That’s not always easy. I started this statement with the story and background that I shared that day (about my spirituality). But – as stated – this piece isn’t about spirituality. After ninety minutes spent on this, I realized that what drove me to begin this statement in that way was the same fear that I was addressing in painting the piece that I’m writing about: a fear of being judged or labeled as someone who “believes” in something. Despite the time and energy I poured into that writing tonight, to not remove it would have been antithetical to everything you’ve just read (which was, originally, the conclusion of this statement).

I’d prefer to keep this personal, but I feel a little bit of background information is necessary here. Krokodil is a synthetic opiate that, basically, has the effect of eating the flesh off of your fucking bones. It sort of turns you into a zombie… It’s bizarre and fucked up and awful. For a time though, I reveled in krokodil; I was thoroughly in love with the concept of this people-eating drug. There’s nothing to really love about something that destroys people the way that this particular drug does though. With one exception…

I don’t know how many times I’ve heard someone say to (or about) some drug addict in their life, “Why can’t [you/he/she] just stop? Just fucking stop.” Some people say addiction is a disease. I don’t know about that (and, really, I think that’s sort of a semantic argument anyway). I know this though: if addiction was a matter of control, of self-discipline, of restraint… no one would ever inject a drug that [ahem] eats the flesh off of your fucking bones. It’s only when a person is so hopelessly crippled by their misery, self-loathing, pain, addiction, and that endless cycle of the same that they would do something as devastatingly destructive as injecting krokodil. Which, I believe, makes krokodil proof positive that when we talk about addicts, we are not talking about willpower or resolve. Disease, mental disorder, a symptom of some other ill… classify it however you want, so long as you understand that we’re not talking about a simple character defect.

I used to say I loved krokodil because it was so wonderfully dark, evil, and fucked up. Now I claim to love it insofar as it’s the ultimate evidence that conquering addiction is not something that an addict can simply decide and will him or herself into. Which one is really the truth about why I love krokodil? In all honesty, I’m not sure. Certainly there’s truth to both of them, but to what degree I’m not sure. Krokodil is emblematic of my struggle to express myself authentically. And it’s something that I need to spend more time really examining.

The writing of this statement has been revelatory and – like many of my paintings – has been “painted and repainted” to the point where it bears no resemblance to what I first put on the “canvas.” At a certain point though, whether or not I feel like I’ve reached a point of denouement, I stop painting and let a piece exist for what it is – as a snapshot of myself at a certain moment in my life. I’m told (and I know) that I am not the person I once was. For longer than I can remember, I was thoroughly negative, but – today – I have a positive energy and am a welcome presence in the lives of the people whom I care about and who care about me. Nevertheless, I am still attracted to (what I can only think to describe as) darkness. Hate, pain, tragedy – these are things that I’m more than familiar with; I’m comfortable with them. I’m no longer interested in nurturing them or living in them, but… maybe they’re just part of who I am. And maybe – so long as I’m not contributing to them – maybe that’s okay.

Or maybe not. I don’t know. I don’t know a lot of things. But I’m happy today and I like who I am today. I do good things. That’s enough.

Insecure and Overwhelmed

I’ve had (and still have) friends whose girlfriends are overweight. In years past, I remember meeting some of these girls and thinking things like, “Yeah, she seems nice enough, but I’m pretty sure [insert friend’s name here] can do better.”

It wasn’t until I started dating Heather that I ever had the thought, “Even if this girl were to gain weight, I’ll bet that I’d still be just as in love with her.” So it wasn’t until then that I actually had an understanding of how/why [whatever friend] was dating someone who didn’t have the “right” body type.

This morning, before she left for work, Heather was bumming out about her weight. Heather, however, is not overweight. She’s probably the most beautiful girl on the fucking planet. (Although – as I’ve just admitted – I may be somewhat biased when it comes to something like this). Still, I can relate. I feel for her.

It was January or February of 2012 and I was an inpatient at the Wellness Resource Center. Someone had accidentally smashed out the window next to my bed. Lying there, I thought about how anyone that were to walk past could see me. I remember contemplating going into the kitchen to get a knife. To slit my wrists or cut my throat or do whatever it might take to end my life. The reason: because I’d never be thin enough. I was thinking about killing myself because I was too fat.

At the time, (I’m pretty sure) I was about 150 pounds. Maybe 152 or 153. I don’t have a picture from that time, but to give you an idea of what we’re talking about, here’s a photo taken just now (at 147 pounds, which is close enough).

bddphoto

I’m way too familiar with the feeling of not liking myself – and when I add to that feelings of not even liking my body (my shell) – well, life starts to seem pretty unbearable. Everything starts to seem unbearable. And hopeless. And useless.

insecureandoverwhelmed
“Insecure and Overwhelmed.” March 26th, 2013. Acrylics, watercolor, marker, fabric dye, and knife. On a repurposed (framed) chalkboard. 16½x22”.

This painting was done one night when – though things were going well for me overall – I just couldn’t shake the negative thoughts in the moment. I didn’t really journal that night, but I did write one thing down. “I feel fat and I don’t wanna be me right now. No one will ever want to buy this.* My art is good for my mental and emotional health, but rarely anything that anyone would enjoy.” Which is to say that I let my discomfort about my body/size slime through to my feelings about my art and the new path I was trying to embark on. I was letting my body image issues infect and destroy everything. They’re that powerful.

I’m pretty great at spilling my guts and clearly I just fucking love to talk about myself… But the one thing that I don’t like to talk about is anything related to my body. You see: if I think I’m fat, but I acknowledge that I have body dysmorphic disorder (because mental health professionals have told me that I do), then that’s an acknowledgement that I’m not really fat. And then I’m a fat idiot in denial about how fat I am.

I’m doing much better with this stuff these days than I ever have in the past. And talking (or writing) about it as I am now, (I think) is an important part of that.

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  • * Footnote: Despite this piece having the words “no one will ever want to buy this” on it, it did – in fact – sell pretty quickly. Though 9×12″ prints are also available for purchase.

Note to Self or: A Pile of Red Boxes Dances Along to the Raging Spiritual and Moral Conflicts That Rattle His (Presumably) Cardboard Bones

"Note to Self (or: A Pile of Red Boxes Dances Along to the Raging Moral and Spiritual Conflicts That Rattle His (Presumably) Cardboard Bones)." 3/3/13. Acrylics and ink. 9x12".
“Note to Self (or: A Pile of Red Boxes Dances Along to the Raging Moral and Spiritual Conflicts That Rattle His (Presumably) Cardboard Bones).” 3/3/13. Acrylics and ink. 9×12″.

Statement written March 3rd, 2013.
Most treatment centers cut you loose after 28 days. That wouldn’t have done it for me. The one I went to (this time around) is a (roughly) 90-day program. I wasn’t ready to leave after 90 days. On my 115th day, I half-heartedly tried to kill myself. Two days later though, things started to fall into place after I had a bit of an epiphany that (probably) comes to other people far earlier in life. It was pretty simple: “I can be whoever I want to be.” In other words, if I want to be honest, all I have to do is tell the truth. If I want to be a good friend, I have to be compassionate and reliable (among other things). That was a huge deal for me. This piece is an extension of that. I have a hard time calling myself an artist, but if I make art, then – shit – that makes me an artist. On the other side of the coin, if I waste my life away at some minimum wage job, doing things that I don’t care about – if I spend my days behind a cash register and my nights in front of a television – that would make me something else. I don’t want to be whatever that is.
The image I drew somewhat unconsciously on an application (to sell art at a street market). I don’t usually re-draw/paint things, but I really liked how joyful that little robot or pile of boxes looks. So I wanted to make it into something more than a scrap of paper. As for the eyes, I use the two crosses for eyes a lot. I’m not a Christian, but I like the symbol of the cross as a balance to the inverted cross that I’ve pretty much always been a fan of. I need balance. For too long, I only embraced the dark side of things. So crosses for eyes are a stand-in for my internal spiritual and moral conflicts. As for the teeth – they’re mine. My teeth aren’t really that bad, but I still struggle with self-image issues so… I don’t know. This is one way that I guess I try and deal with that.
The question, “What did you do today?,” Well, I painted this. And now I’m setting up a webstore because if I really want to make a living with my artwork, I should probably take steps to make that happen.

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This piece is with one of my counselors from Tranquil Shores, Julie. She does the expressive art therapy group. Without her, I probably never would have started drawing or painting and I don’t know where I’d be today or who I’d be today.

The only bad part of moving to Jacksonville was moving further away from Tranquil Shores. I miss everyone.

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Signed, limited edition (#/50) 12×15½” prints are available in my webstore. Each print is packaged in a sealed Crystal Clear acid/lignin-free plastic archival sleeve, with a heavy backing board, and a single sheet artist’s statement on the reverse. Shipping and handling is free.

The original painting is no longer available (I gave it to my art therapy counselor). If you’d like to see it, just develop a serious substance abuse problem, check yourself into treatment at Tranquil Shores, and peek inside her office.