borderline personality disorder | Sammy thrashLife

You Make Me a Worse Person (I’ll Feed My Negativity and Roast in My Fucking Hate)

September 22, 2013

I had to bring my scooter with me because I was going to be in south Florida for the next month. When I loaded it into the back of her car, I accidentally scraped the bumper. She was angry.

The document verifying that I had completed my community service was due with my probation officer that afternoon. I asked if we could stop somewhere to print it out before we left town. That was also a problem.

We were in no hurry and my probation was on the line. This was important to me. Why was it an issue? I didn’t understand. I was hurt so I didn’t insist upon it; I just got in the car, dejected.

We had a four-hour drive and in that time we didn’t speak at all. Eleven days after moving in together and just two days after the explosion of sunshine and fucking rainbows that was “Out All Day,” this is what came out of me… In bits and pieces, it says:

FUCK EVERYTHING. I’m ready to be dead now. This is a drain. I failed today. Can I say “everyday?” Fuck community service. Fuck being a responsible human being. Fuck the scratches on your stupid fucking car. Fuck our apartment. You make me a worse person. I’ll feed my negativity and roast in my fucking hate.

[If you’re not familiar with borderline personality disorder, that’s what it looks like]. Here’s what I wrote about this piece when I was done with it:

I don’t wanna share this ’cause I don’t wanna give people the impression that I’m unhappy. But fuck that. Real life isn’t a simple narrative on a straight trajectory in one direction. My art can say, “I couldn’t be happier,” one day, and “fuck everything, I’m ready to be dead now” on the next. That’s reality and I’m not into painting a picture of my life that’s any less honest than I’m capable of being.

This scribble isn’t exactly “art fully realized” but I held on to it like I would a photograph. It’s a document, an artifact, or a memory – and not a bad one. This was cathartic and it was an opportunity…

I didn’t have my website yet but I was already regularly sharing my artwork and (sometimes) related writings through my Facebook page. To that extent, my day-to-day and my emotional process had become a public spectacle of sorts. I always feel awkward acknowledging this but my art has come to mean something to people (friends, fans of my old record label, even total strangers). I’ve received more than a few emails and messages from people telling me how powerfully they’ve been affected by something I made or wrote. I’ve been regularly called “an inspiration.” [I feel especially awkward acknowledging that]. But it’s been amazing, encouraging, and – in turn – has truly inspired me. One consequence, however, is that I feel like I have a responsibility now. With this piece, I had a choice: Did I want to be some icon of hope or did I want to be honest about what my life, in recovery, is really like? In sharing it, I opted for the latter, and I’ve done my best to honor that decision every day since.

——

When I first added this piece to the website, there was a journal entry from that day (9/22/13) along with it. I later decided to make that a separate entry.

Perfect Love / Exit Bag

September 12, 2013

“Perfect love” (to me) isn’t just unconditional love; it’s bigger than that and it’s greater (or wider) than any kind of romantic love. It’s a total respect for the entirety of another human being. It doesn’t have any room for jealousy or anything like that.

I really like the word “cupidity.” Technically, it’s an excessive desire to possess something (like money or materials things). Given the connotations of “cupid” though, I like to think of it as more of an excessive desire to possess someone. It’s sort of the opposite of perfect love. When I meet a girl, I have a tendency to go from one extreme to the other. One minute, I might be totally enamored or infatuated with her and then – the second I fear that she might not reciprocate (if she’s paying more attention to someone else, for example) – I’ll totally shut off absolutely all feeling and cease to care about her in any way at all. And then – the moment my fear is somehow allayed – a switch flips and I’m one-hundred percent invested in her again.

I’ve never been what you’d call a jealous or possessive boyfriend. I’m not bothered by my girlfriend going out without me, having male friends, or anything like that, but I think that’s because – once she’s “officially” my girlfriend – my cupidity is sated. That’s all the “possession” I need to feel okay, but that’s still a problem. It’s still not okay with me that I (feel like I) need that at all.

Last October, I was in treatment and I liked a girl but I knew it was a bad idea for me to get involved. So I was trying to have a genuine friendship with her. I was trying to practice this concept of “perfect love” that I had in my head. I was trying to be real and authentic and honest, and to value and respect her as an independent human being. It was a totally different dynamic (and experience) than my usual approach of (still trying to be honest but primarily) trying to get her to like me (or want to be my girlfriend or want to sleep with me). I wanted my behavior to reflect perfect love, which meant acting without any expectation, desire, or even hope of receiving anything in return.

On Halloween, she was having a problem and – after coming to me for help – she went to someone else. “What – I’m not enough? My help wasn’t good enough? What’s happening!?”–I thought. I didn’t show any of this outwardly, but the switch flipped and I immediately ceased to have any interest in this girl. My feelings were hurt so I was going to stop caring. …Because I wasn’t the only person that she shared her problem with…

And it’s worse than that even. In these situations, I don’t usually stop caring about the girl alone – more often than not, I also stop caring about myself. Suddenly, I’m a worthless unlovable piece of shit and there’s no reason for me to be alive. (My attempt at perfect love was an abysmal failure).

This all happened just before expressive art therapy group. An “exit bag” is a homemade suicide device. To make one, you need a helium tank, an oven bag, a piece of string, some tape, and a tube. I felt like I wanted to die, but I knew that I didn’t really and I wasn’t ready to talk about my feelings because I probably wasn’t ready to feel better. I needed to punish myself by stewing in misery for a little bit longer. Writing “helium, bag, string, tape, and tube” here was my way of saying “I WANT TO DIE” without having to deal with anyone’s response to a statement like that.

Because so much of what I was experiencing as I made this piece so perfectly exemplifies (/is symptomatic of) borderline personality disorder, I came to see the ghost that I drew here as sort of a stand-in for BPD. He’s in at least five of my pieces (including a tattoo). Once I have more of those online, I’ll probably do a special post just to feature him in all his different forms. (That sounds like fun to me). : )

Blueprint For a Successful Evening

September 9, 2013

I’m always busy. I always have “really important” stuff that I “have” to do. When I was living in DC, it was Traffic Street Records year-round and law school around final exam time. Back then (before heroin became the main problem), I feel like the biggest point of tension in my relationship was my emotional unavailability. Every night, Taylor would ask me to come to bed, I’d tell her I was almost done, and then six hours would pass before I actually made it to the bedroom. So every night she went to sleep alone, woke up while I was still asleep, and then came home from work to find me busy packing up records or laying out a record insert or [whatever]. Eventually, I started doing whatever Traffic Street stuff that I could at school instead of the apartment, so that she’d already be asleep when I got home and I wouldn’t have to feel guilty about not coming to bed and not paying attention to her.

Heather and I moved to Jacksonville this June. She didn’t have a job lined up before we got here so, for the first two weeks, we were both home all the time. Since I’m always busy, I’m never bored and I’m always content in that regard. But Heather has been working [forever] and likes having a job to go to every day. Consequently, she was bored out of her mind. And – maybe because of my own insecurities and my experiences with Taylor – I felt guilty anytime I was working instead of paying attention to her. It was stressing me out. And the fact that she was visibly bored and unhappy made even harder. Especially when I tried to talk to her about it and she just tuned out. Eventually, I decided that there was nothing I could do and just went about doing my own thing. But when it got to the point where we were barely talking at all, it was too much.

I’m feeling disconnected. I’m trying to push through it, assume the best, not stress out. If someone’s not talking to me, it doesn’t necessarily have anything to do with me. They could just not feel like talking. Or it could have everything to do with me. But if every attempt at conversation – every question asked – is met with a one-word response, what am I supposed to do? [Moving to a new city together] is supposed to be exciting. And it is for me. But I feel like only for me. And that tempers the excitement a bit. I opened up, put everything out there. Explained with sincerity how I’m feeling. And I got nothing back. Literally, no response.
[ -written June 17th]

I was at a loss. Now I couldn’t work. I sat alone in the living room dumbfounded. And scatterbrained; I had my probation deadline hanging over my head and hadn’t finished my community service hours yet. That was also weighing on me and fucking me up. Especially since I was getting my hours from home; that meant that I could have been doing it in that moment, but wasn’t. Instead, I decided that I needed to paint. It had been too long.

There’s a small block of text in the center of the canvas:

My first impulse is to lie in bed, face down, and cry forever. My second is to beat off. I need to write and paint. I spill my guts and… I’m struggling. Sharing life isn’t easy. I might not be built for it. It’s tough to know what’s right for me. I like being me but it isn’t easy. I guess nothing is. That doesn’t feel true.

The next day – as has so often been the case this summer – I did a total one-eighty. Within twenty-four hours of painting “Blueprint,” I was working on a drawing that says: “I couldn’t be happier” – something I genuinely felt.

REVISION (5/31/14):

Nearly a year had passed since I painted this piece and it remained unsold. That’s mostly due to the fact that I hadn’t been displaying it because I didn’t really like it anymore. I don’t usually go back and work on old pieces because I tend to think of them as “artifacts” from another time in my career. But if I was keeping it locked up in a trunk, in a garage somewhere, it wasn’t really doing much good as an artifact or anything else for that matter. Better to go back, work on it some more – until it was something that I could be proud of and sell with confidence. It took another ten hours or so and I finished it on May 12, 2014. Sixteen days later, it was sold. Here’s what it used to look like…

"Blueprint For a Successful Evening." 6/17/13. Acrylic and pen. 18x24". — “Blueprint For a Successful Evening,” as it was upon its initial completion on 6/17/13..

Little Vomit-Colored Hearts

September 1, 2013

The text in the center says: “It’s my hope that someday I’ll be able to draw a cartoon Heather that’s maybe 5% as adorable as the real thing.” The large (vomit-colored) text says, “Lovesick.” The rest:

If I had to guess, I’d say you might not be the biggest Valentine’s day celebrant to walk the earth. Which is cool. But any excuse I can grab hold of to tell you I think you’re great with some extra-effort-little gesture… I’m into. Can I be unabashedly romantic/sappy for a minute? You make me wanna puke up little vomit-colored hearts. (What’d I tell you? Romantic). I’m a heroin addict – you see past it. I’m weird as shit – you’re into it. You think you’re (relatively) boring – you’re not. You’re just (relatively) sane (maybe). Which is awesome. You make me wanna be as good as I can be. You make me wanna live the best life possible. (I already wanted those things, but you make me want ‘em even more). And still have plenty of ridiculous adventures. But with you by my side. I wanna get in all kindsa trouble (and fuck up all kindsa shit) with you. (I mean that in the best way possible). I wanna get in good kindsa trouble. I don’t know about all these words. When I think about you and when I’m with you, sometimes I feel insecure. Until you speak. And then I feel the opposite. I feel safe and okay. (Still pretty new for me). You’re the warmest, most supportive, encouraging, loving, inspiring, high-school-mean-girl-Christian-bully that I’ve ever met. You’re so fucking sharp and beautiful and honest and [fuck!] You’re stylish and funny and perfectly imperfect and strong and independent. and everything good on this wacky fucking planet. You’re a dream I don’t want to wake up from. Happy (two day’s early) Valentine’s day, Heather.

So reads the text at the top of this piece. Following that are some “nervous afterthoughts,
which I wrote over the course of the next hour or so, and then bracketed and labeled as such.

Wanna be my girlfriend? Like – for realsies?
Actually, scratch that.
You already are.
Like it or not!
{You make me feel like a kid again. Not much of a stretch, but – you know…).
Thanks for taking a chance on a kid in rehab.
I adore you.

New relationships in early recovery are not recommended. And if you’re inpatient in rehab (I think it goes without saying that) they’re not allowed at all. For me especially – they’re a bad idea. Keeping the proper distance between girls and me had been a task my various rehab counselors and I had been dealing with for more than a year. This last January, I was still living at Tranquil Shores, but I was no longer technically an inpatient. I operated according to a different set of rules. I could leave property for up to two hours at a time, provided I got approval from my counselor first and got all the paperwork signed and into the hands of the residential property staff.

There was this girl (Heather!) that I had added on Facebook at some point, thinking that she was someone else. Sometime later, after her name popped up a few times, I actually checked her page and realized she wasn’t who I thought. She was pretty and we had mutual friends in Sarasota; I thought it was strange that I didn’t know her (or at least have some idea of who she was), but [whatever]. Now – in January – I saw a post of hers: “When I do good at work, I like to reward myself by breaking out with ‘THIS GIRL IS ONE FIREEE.’ Customers love me.” I had no idea what that lyric was from, but I thought that was pretty fucking cute. I responded with “In theory, if I had an internet crush on you – how would you feel about that?” The next day, she commented on something I posted, I responded, and we started emailing back and forth. Within a couple days, we were spending hours exchanging messages. I liked her a lot and I realized really quickly that there was something different this time. The last few girls that I had dated, I was constantly asking myself whether or not I really liked them… I was always having to convince myself that it was genuine for [this reason] or [that reason]. I didn’t have to convince myself of anything this time. I was unqualifiedly into this girl. I somehow coaxed her into agreeing to come up to visit me (in rehab). And I got her phone number and started calling her instead of writing her because that seemed like the healthy, brave thing to do.

Funny aside: The three Rational Anthem kids were amongst our mutual friends. After Heather and I had been writing each other for all of a day or so, I called each of them and said something like: “I’m going to ask you about someone but – before I give you the name – I need to warn you to speak carefully because this is the girl I’m going to marry. What can you tell me about Heather Pierce?” Admittedly, those calls were partially motivated by something authentic and partially by my own enjoyment of how perpetually lovesick I seemed to make myself. As miserable as it made me at times, I thought there was something cute or funny about it.

So she was interested in coming to see me but that didn’t mean that my counselor was actually going to approve it. And I was fairly certain that even if she allowed this girl to come see me, there was no way she’d actually let me leave the courtyard/property with her. But she did. She and the rest of the treatment staff decided that in light of everything, the best approach was to allow it and monitor it through my sessions. Talk to me about it, counsel me, and just make sure that I didn’t somehow lose my shit as a consequence. It was one thing to keep me off heroin, but to keep me off girls was pretty much impossible. Better to let me get involved now, while they could help me along the way, then wait until I was out on my own and not under their care and guidance twenty-two to twenty-four hours a day.

There’s so much more that I could say, but I’ve got another piece that I can use to tell more of this story. Her first visit was January 29^th. I made and gave this to her on February 12^th, the night of our fourth “date.”

Clarity

August 30, 2013

“Success rates” for slit wrists and knives to the heart are surprisingly low. I didn’t want to go to a hospital…

Forty-eight hours before “No Accident” and the moment when I started to finally “get better,” I was in my room – researching suicide methods that didn’t require anything that couldn’t be found in my apartment at Tranquil Shores. I was going to kill myself because a girl was mad at me. A girl that I wasn’t even sure that I liked.

Earlier that afternoon, we did an exercise in group. We had to pull a couple items out of a basket and relate to them. I declined to say anything aloud, but when it was time for art therapy group, I started writing.

The fortune was absurd, the paper it was printed on was dirty and crumpled. Together, they were useless. This pencil is not useless. It has incredible potential. It is an instrument of a higher purpose. In the right hands. It is comforting. I like holding it in my hand. With paper, it can save me from almost anything. And it is forgiving. It has an eraser. If I make a mistake, it allows for correction. Or at least undoing. The mistakes I make with it are rarely entirely forgotten. I don’t know how to apply this to my life. Is it by chance that the trauma I addressed [in group] this morning, that I was supposed to see is not happening anymore (but which I claimed could and would (and sort of was) still taking place) – is it by chance that just hours later it pretty much is [happening again]? Or did I choose that memory because it had already begun? Yes, that’s it. It’s just more clear now. Because I realize I’m no longer willing to be honest which means I can’t get better. I can’t be helped. So there’s no reason for me to be here. Except that to hope that things will change once more. I no longer believe that I’m a drug addict. Sort of. I know I can’t use drugs (or that it’s not worth the risk in any case). But I’m not going to pick up. Fuck that. I’m over it. It’s not appealing anymore. But I’m miserable. Like I realized on my first weekend here, people are unhappy for countless reasons other than drugs. Me? I have no legitimate reason to be unhappy. It’s all in my head and it’s illogical. Is that recognition enough to get help in getting well without disclosing my irrational stressors? Celexa is an SSRI. Cymbalta is an SNRI. Which means that it does the same thing as Celexa, plus more. Adding Celexa to my prescription [regimen] adds little to nothing. And it will be another 3½ to 5½ weeks before we even know if it’s having any effect. I need something different and I need something faster. I am chemically imbalanced. I need chemical balance. Abilify might work. It’s too expensive. It’s less expensive than inpatient treatment. Maybe I’d be better off with Abilify and outpatient treatment. Here or elsewhere. At this point I’m not afraid to leave.

I don’t like art anymore. I don’t like treatment anymore. I don’t think I’m ready to get better anymore.

"Clarity." 12/10/12. Pencil. 12x18". — “Clarity.” 12/10/12. Pencil. 12×18″.

This piece is called “Clarity” because that’s how I actually felt in this moment. I thought I had nailed it. I was deluded enough to think that my primary issue was chemical, thoroughly confused as to whether or not I needed any kind of mental health therapy or substance abuse treatment, yet I was somehow lucid enough to know that those feelings (and my written rant) were totally insane. The title is “Clarity” because I thought it was hilarious. I wasn’t laughing, but I knew it was funny. Even then.

Sometimes, emotions are more powerful than facts.

Later that night, I made a half-hearted attempt to kill myself by asphyxiation. (Success rates are in the seventy to eighty percent range).

————————-

When I handed over the Traffic Street inventory to Kiss of Death, Glenn gave me a few new KoD releases. One was The Slow Death’s first LP. I listened to that record a lot while I was at Tranquil Shores. My name is on the thanks list even though I didn’t have any hand in its release. (Though I had been a big fan and supporter of The Slow Death and helped them out in other ways, so it wasn’t totally shocking). Still, I wasn’t expecting it and it was a really nice surprise. I had become so far removed from the world that I had lived and breathed for so long… Little things like that helped me feel connected in those days. It meant a lot to me. It seems appropriate that my first experience back in that world was the little tour with Rational Anthem this month, up to the fest that Jesse (of The Slow Death) organized. Here’s a song from that first LP that came to mind while I was writing this entry. And here’s a second song from their brand new record.

No Accident

August 29, 2013

On October 2, 2012, I was kicked out of Tranquil Shores. It was my third time being kicked out of rehab that year. This time was different though. I knew what I needed to do and, on October 19^th, I was welcomed back.

When I had been kicked out of Hazelden and the Wellness Resource Center, a lot of what was going wrong with me had to do with girls. At both facilities, I got “involved” with another patient. That hadn’t been the case this time but, when I was readmitted, I started doing it again. This time, I was determined enough to succeed that I didn’t let it control me the way it had before. We had more than a few conversations about how we were just friends (even once in the presence of the treatment staff when they began to worry about what might be developing). But I held on, I didn’t give in and do anything that would have been automatic grounds for my being kicked out again. Still, it eventually got to a point where we had resolved to be together after we got out of treatment and that’s the kind of emotional attachment that’s not good for anyone early in recovery, let alone a basket case like myself.

I don’t mean it as an excuse because I don’t see it that way but my thoughts, emotional responses, and consequent behaviors are not like most people’s. I “have” borderline personality disorder.

Something happened. It doesn’t matter what. She and I weren’t getting along and it was fucking ruining me. And because I wasn’t supposed to be involved with anyone (let alone a girl I was in treatment with) I couldn’t be honest with my counselor or anyone else about what was eating at me. It occurred to me that – if I wasn’t willing to talk about my issues – there was no longer any reason to be in treatment. Things got worse until one night, alone in my room, I lost it. [Since that’s a whole story of its own though, I won’t go into the details here].

The next morning I woke up feeling thoroughly empty, thoroughly hopeless. In my head, I had convinced myself that I wasn’t really doing anything wrong because I hadn’t actually slept with the girl. But I was fucking destroying any shot I had at ever getting better. I was already contemplating leaving and I knew, if I went down that path, I’d be shooting heroin again in no time. I was keeping my mouth shut for the sake of my relationship with this girl, but if I didn’t start talking and sort this shit out [if I left Tranquil Shores] the relationship was over anyway; I’d lose everything. I talked to a friend and realized that I had no choice. So I told the truth about everything that had gone on between us.

And she denied everything. She told them that it was all in my head – that I was even sicker and more confused than I seemed. I couldn’t believe it. I thought this was going to be the best thing for us. We weren’t supposed to get mixed up with each other in the first place but… it happened (nothing could change that) and now we’d be able to deal with it. And get better. It was going to be awesome. The greatest relief ever. But she wasn’t interested. She stuck to her story: that I was out of my fucking mind. I had an encyclopedia’s worth of Facebook and text messages to prove otherwise, but when my counselor said I could show them to her if I wanted to it felt petty. I realized that the truth didn’t matter. It was a big epistemological lesson for me. Emotions are stronger than facts. If I held that this relationship had happened, my treatment was going to progress as if that were the truth. If she held that it hadn’t, her treatment would address the issue as if that were the truth. [Weeks later, she did come clean and acknowledge that everything I said was true, but that’s not relevant to this piece].

After the dust settled from the shit storm that had been that afternoon, I went back to my room and wrote.

Pretty bummed out right now. Sad about the person I’ve let myself become. Not feeling totally lost though. I’m grateful for the lesson I was able to learn today and for the opportunity to use that knowledge to make my future better than my past. It hurts now, but this will be a good thing so long as I’m willing to utilize it, grow, and change.

I needed to get out of my self for a little while so I started to draw. Three hours later, I was flooded with feelings that I didn’t know what to do with. I stopped drawing. I scrambled around my room looking for something to write on. I found a piece of paper that I had traced my arms onto three weeks prior [for a project I hadn’t finished; I still needed to draw a knife into my right hand, for starters]. A few days prior I had that intention, but couldn’t bring myself to do it. Now, I didn’t care about that. I just needed something to write on. What spilled onto the paper was very stream-of-conscious. Just before I touched my pencil to the page, I decided to put it in my left hand since (it’s said that) writing with your non-dominant hand helps with honesty and hinders pretension.

i didn’t know who i was or what i was doing
i’m not whole yet but I’m closer than ever
remember october?
i realized I could choose to not be an obnoxious, negative problem
november ended, i forgot
today is 12-12-12 and i just remembered
and i learned something new today
i can choose more
i don’t have to be confused
i don’t have to send mixed messages or be inauthentic
i can be whoever i want to be
I KNOW WHO I AM TODAY
i am honest sincere loving compassionate kind intelligent fun dedicated loyal creative talented doing my best sorry for the harm and hurt i’ve caused proud of my achievements and sam NICE TO MEET YOU

I’m embarrassed of this piece sometimes. The old, guarded me would call this the dumbest shit ever. But – as I commented when I first made it – it’s the most positive, productive thing I’ve ever produced. In recovery, there’s lot of talk about a “spiritual awakening.” This is the unintentional document of mine. I’m so grateful that I have it to remind me of exactly how I felt in that moment. I only wish that I could feel that way all the time. My resolve to be the kind of person that I described had (and has) never been stronger.

Dear Diary

August 28, 2013

I finished a cartoon that I was especially proud of and posted it online. But five minutes later, when the anticipated tidal wave of adoration failed to materialize and knock me out of my chair, I actually started to feel bitter. So I picked my pencil back up and drew this – to demonstrate my dissatisfaction with the world and show everyone just how clever (I think) I am. It (of course) got even less feedback than the first cartoon.

But making it made me feel a little better all the same.

I can make myself pretty unhappy when I allow my self-esteem to be dependent on other people. Feeling validation as a consequence of my own actions (rather than other peoples’ responses) has been a huge part of my struggle to be a mentally and emotionally competent human being. It’s still tough sometimes but – for the first time in my life – it’s possible. I no longer need you to like me, in order for me to like me.

Free (From Shoes, Expectations, and Toothpaste)

You Make Me a Worse Person (I’ll Feed My Negativity and Roast in My Fucking Hate)

Perfect Love / Exit Bag

Blueprint For a Successful Evening

Little Vomit-Colored Hearts

Dear Diary

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You Make Me a Worse Person (I’ll Feed My Negativity and Roast in My Fucking Hate)

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Clarity

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No Accident

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